Stay Woke

**A simple, no-nonsense guide to change your life and take hold of your dreams**

"I have a confession," writes author Justin Michael Williams. "This is not really a meditation book."

Yes, Williams is going to teach you everything you need to know about meditation--but if you came looking for a typical book on mindfulness, you're in the wrong place.

*Stay Woke* is FOR THE PEOPLE. *All* people, of *all* backgrounds deserve to have access to the information they need to change their lives. And if you grew up in struggle--overcoming homophobia, anxiety, sexism, depression, poverty, toxic masculinity, racism, or trauma--you need a different type of meditation . . . one that doesn't pretend the struggle doesn't exist.

Now, Williams introduces Freedom Meditation--a distinct approach that addresses disillusionment, social justice, overwhelm, and shame; strengthens intuition; cuts through self-sabotaging programming; and empowers you to make better decisions. Whether you've tried meditation but it never sticks, or you've heard about it but never gave it a shot, this 10-step guide will cut through the noise and teach you how to create a daily meditation ritual that fits in with your messy, modern life. *Stay Woke* is a book that breaks barriers and encourages people of all identities, colors, shapes, ages, and economic backgrounds to claim their innate and limitless potential.