The Rising Life

The Rising Life
Authors
Pinson, Rochie
Publisher
Iyyun Publishing
ISBN
9780989007214
Date
2014-01-13T00:00:00+00:00
Size
1.61 MB
Lang
en
Downloaded: 59 times

Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life. Once mastered, these techniques will carry over into every aspect and facet of our lives, improving our physical, mental, emotional and spiritual well-being.