Lamb is a wonderful meat to slow cook because it can take on so many different flavourings and always remains tender and succulent. Some joints, particularly shoulder, can be a bit fatty, so choose carefully when you shop. Check before you put it in the pot, too, and, if you see large lumps of white fat, cut them off before you cook it. But, if you haven't time (and that's what this book is all about), you can spoon off the fat that will float to the surface before you serve the meal.
If any of you want to experiment, try using goat instead of lamb; it's lower in fat than any other meat and cooks beautifully in the slow cooker. It's not yet readily available in supermarkets, but can be found in some butchers and at farmers' markets and can also be bought online.
Tips for great slow-cooked lamb
Braised Lamb in Garlic and Tomato
Most cheat soup sauces are made with condensed varieties. Here I just use ordinary creamed soup. Once it's been simmering away with the lamb and a little basil, the flavour is really rich.
Serves 4
4 lean lamb shoulder steaks
Salt and freshly ground black pepper
30 ml/2 tbsp dried onion flakes
2.5 ml/½ tsp chopped garlic from a jar, or 1 small garlic clove, chopped (optional)
400 g/14 oz/large can of cream of tomato soup
5 ml/1 tsp dried basil
350 g/12 oz tagliatelle
A few torn fresh basil or parsley leaves, to garnish (optional)
Cook's Tip
You can use any kind of pasta as an accompaniment, or mashed potato is good, too.
Italian-style Slow-roast Lamb
Use the sort of Bolognese sauce usually added to minced (ground) beef for the popular spaghetti dish, but instead pour it over lamb for a glorious, rich, tomato-based sauce. This dish needs only lovely Italian bread and a fresh salad to round it off perfectly.
Serves 6
1 fresh or thawed frozen boned and rolled shoulder of lamb
500 ml/17 fl oz jar of pasta sauce for Bolognese
30 ml/2 tbsp sliced black olives
Salt and freshly ground black pepper
5 ml/1 tsp chopped garlic from a jar, or 1 garlic clove, chopped
2 x 350 g/12 oz/medium cans of flageolet beans, drained
15 ml/1 tbsp chopped fresh or frozen parsley
Cook's Tips
Of course, the same sauce is ideal with other cuts of meat.
Try using cannellini beans or chick peas (garbanzos) instead of flageolets.
Creamy Lamb and Almond Curry
This tasty but mild korma curry is also lovely when made with chicken. Stirring in the garam masala at the end really lifts the whole thing and the coriander adds a lovely fragrance.
Serves 4
700 g/1½ lb lean diced lamb
A handful of frozen diced onion, or 1 fresh onion, chopped
10 ml/2 tsp chopped garlic from a jar, or 2 garlic cloves, chopped
10 ml/2 tsp root ginger from a jar, or use freshly grated
50 g/2 oz/½ cup ground almonds
15 ml/1 tbsp groundnut (peanut) oil
4 cardamom pods, split
5 ml/1 tsp ground cumin
5 ml/1 tsp ground coriander
2.5 ml/½ tsp ground cinnamon
1.5 ml/¼ tsp hot chilli powder
A good pinch of ground cloves
10 ml/2 tsp caster (superfine) sugar
200 ml/7 fl oz/scant 1 cup boiling water
Salt and freshly ground black pepper
60 ml/4 tbsp crème fraîche or single (light) cream
2.5 ml/½ tsp garam masala
Wedges of lemon and torn coriander (cilantro) leaves to garnish
Serving Tip
You might also like to serve it with naan bread and a salad of chopped onion and cucumber, flavoured with mint.
Lamb Shanks and Redcurrants
The fresh redcurrants in this recipe add a touch of tartness that offsets the richness of the meat. You'll need a large crock pot to accommodate the lamb.
Serves 4
Salt and freshly ground black pepper
4 lamb shanks
15 ml/1 tbsp chopped fresh rosemary
A good handful of frozen diced onion, or 1 fresh onion, chopped
45 ml/3 tbsp port
30 ml/2 tbsp redcurrant jelly (clear conserve)
200 ml/7 fl oz/scant 1 cup boiling beef or chicken stock
175 g/6 oz fresh redcurrants,
plus a few extra sprigs to garnish
4 small sprigs of fresh rosemary to garnish
Cook's Tip
You can use sweet sherry or Madeira if you prefer instead of port, which would add a richer flavour.
Lamb Tagine with Apricots
Using a can of apricots means you get extra lovely juice to flavour the sauce. But you can use ready-to-eat dried apricots instead and increase the stock by 150 ml/¼ pt/2/3 cup.
Serves 4
A good handful of frozen diced onion, or 1 fresh onion, chopped
700 g/1½ lb diced stewing lamb
5 ml/1 tsp ground cinnamon
5 ml/1 tsp ground ginger
5 ml/1 tsp ground cumin
2.5 ml/½ tsp salt
5 ml/1 tsp chopped garlic from a jar, or 1 garlic clove, chopped
Freshly ground black pepper
410 g/14 oz/large can of apricot halves in natural juice
30 ml/2 tbsp toasted pine nuts
30 ml/2 tbsp tomato purée (paste)
300 ml/½ pt/1¼ cups boiling lamb or vegetable stock
10 ml/2 tsp chopped fresh or frozen coriander (cilantro)
Cook's Tips
Make sure you use apricots in natural juice, not syrup.
If you aren't a lover of apricots, add a large handful of raisins and increase the liquid by 150 ml/¼ pt/2/3 cup.
French-style Lamb
Lamb on the bone lends itself to slow cooking. This version has garlic, herbes de Provence and casserole vegetables all gently cooked in just a dash of red wine. It is simplicity itself, but the flavour is excellent.
Serves 4
450 g/1 lb frozen casserole vegetables, including celery and onion
½ small leg of lamb, about 700 g/1½ lb
450 g/1 lb washed baby potatoes
10 ml/2 tsp chopped garlic from a jar, or 1 large garlic clove, chopped
5 ml/1 tsp dried herbes de Provence
Salt and freshly ground black pepper
150 ml/¼ pt/2/3 cup boiling lamb or chicken stock
75 ml/5 tbsp red wine
A good pinch of caster sugar
Cook's Tip
Herbes de provence is made from marjoram, thyme, savory, basil, rosemary, sage and fennel, so if you don't have any you could devise your own variation from whatever herbs you have to hand.
Lamb in Barbecue Sauce
This is a Greek-American dish - a delicious joint bathed in a dark, sticky barbecue sauce. It does have a little preparation, but it doesn't take long and I hope you will agree it is worth it.
Serves 4
½ leg or shoulder of lamb, about 1 kg/2¼ lb
30 ml/2 tbsp lemon juice
10 ml/2 tsp chopped garlic from a jar or 2 garlic cloves, cut in slivers
Salt and freshly ground black pepper
75 ml/5 tbsp cider vinegar
75 ml/5 tbsp water
45 ml/3 tbsp golden (light corn) syrup
30 ml/2 tbsp tomato purée (paste)
60 ml/4 tbsp tomato ketchup (catsup)
30 ml/2 tbsp Worcestershire sauce
1.5 ml/¼ tsp chilli powder
5 ml/1 tsp onion granules
15 ml/1 tbsp cornflour (cornstarch)
30 ml/2 tbsp chopped fresh parsley to garnish
Serving Tip
Try it, too, packed into warm pitta bread pockets with some shredded lettuce and cucumber, and minted yoghurt.
Three-meat Casserole
Gloriously simple to make, this Croatian dish is packed with flavour. It is traditionally cooked in a large, shallow earthenware pot and served with finely shredded white cabbage, tossed in red wine vinegar, olive oil and lots of black pepper.
Serves 4
16 washed small potatoes
4 small skinless chicken portions
4 small pork chops
4 small lamb chops
10 ml/2 tsp chopped garlic from a jar, or 2 garlic cloves, chopped
2 large sprigs of rosemary
1 large bay leaf
250 ml/8 fl oz/1 cup boiling chicken stock
Salt and freshly ground black pepper
45 ml/3 tbsp chopped fresh parsley
Serving Tip
If you don't fancy the salad suggestion, serve with a green vegetable.
Kidneys in Devil Sauce
Offal dishes are not to everyone's taste, but this one is truly delicious. This used to be a favourite Victorian breakfast dish, but for those of us with a lesser constitution, it makes a delicious lunch or supper dish. The only tiny bit of preparation is snipping the kidneys into pieces - not that arduous. Although it takes only a few hours to cook (best on Low), you can also leave it longer.
Serves 4
A good handful of frozen diced onion, or 1 fresh onion, chopped
10 ml/2 tsp softened butter
350 g/12 oz packet of frozen lambs' kidneys, thawed, or 7 or 8 fresh kidneys
50 g/2 oz unsmoked lardons (diced bacon)
100 g/4 oz fresh baby button or frozen sliced mushrooms
5 ml/1 tsp curry paste
5 ml/1 tsp made English mustard
30 ml/2 tbsp tomato purée (paste)
15 ml/1 tbsp light brown sugar
15 ml/1 tbsp Worcestershire sauce
15 ml/1 tbsp cornflour (cornstarch)
15 ml/1 tbsp water
Salt and freshly ground black pepper
A few dried chives to garnish
Cook's Tip
For brunch or a light lunch, serve these spooned over buttered wholegrain toast.
Garlic and Mint Lamb
Peas, mint and lamb have long been excellent companions and this is a simple but mouthwatering way to serve them together. Here, like many recipes in this book, the potatoes are also cooked in the pot, so all you have to cook at the end is some broccoli.
Serves 4
½ small lean leg of lamb, about 700 g/1½ lb
Salt and freshly ground black pepper
10 ml/2 tsp chopped garlic from a jar, or 2 garlic cloves, chopped
5 ml/1 tsp dried mint
450 g/1 lb washed small potatoes
250 ml/8 fl oz/1 cup boiling lamb or chicken stock
45 ml/3 tbsp cornflour (cornstarch)
45 ml/3 tbsp water
225 g/8 oz/2 cups frozen peas, thawed
Cook's Tip
You could stir a spoonful of redcurrant jelly into the sauce when you thicken it, if you like.
Red-cooked Lamb and Peppers
In Chinese cuisine, 'red-cooked' simply means cooked in soy sauce, as the finished dish has a lovely rich mahogany colour. Here I've used the technique to cook lamb with the addition of peppers, some ginger, sherry and Chinese spices to create a richly flavoured dish with a wonderfully deep red-brown colour.
Serves 4
2 good handfuls of frozen sliced mixed (bell) peppers, or 1 red and 1 green fresh pepper, sliced
700 g/1½ lb lean diced lamb
10 ml/2 tsp chopped garlic from a jar, or 1 large garlic clove, chopped
A good handful of frozen diced onion, or 4 spring onions (scallions), chopped
5 ml/1 tsp root ginger from a jar, or use freshly grated
5 ml/1 tsp Chinese five-spice powder
15 ml/1 tbsp tomato purée (paste)
15 ml/1 tbsp cornflour (cornstarch)
30 ml/2 tbsp dry sherry
75 ml/5 tbsp soy sauce
150 ml/¼ pt/2/3 cup boiling lamb stock
40 g/1½ oz/3 tbsp light brown sugar
Serving Tip
You can also serve this with beansprouts tossed in a little sunflower oil, soy sauce and lemon juice.