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Americans need to deeply value what they choose to eat. My own choice offers me the strength of character to enjoy my life instead of just getting by. The foods I chose to eat provided vitality and agility to be a good partner for my husband and to be there for my family, especially my mom.
It has been recognized that anti-inflammatory foods and the diet can help individuals heal their chronic pains and aches. The anti-inflammation diet holds the key to the wellness of individuals who adopt it wholly. It must be stated here, that chronic inflammation is the fundamental root cause of all health disorders. Allergies, health disease, Alzheimer’s, diabetes, asthma, IBS, and arthritis are all associated with inflammation and they also can be improved or terrible depending on what an individual chooses to eat.
It is an undisputed reality that chronic disease affects half of all Americans and accounts for nearly 84% of $3.8 trillion health care bill year in, year out. The majority of these chronic diseases are products of lifestyle and eating habits. This implies that they preventable, treatable and mostly reversible through changes in lifestyle activities such as exercise stress and diet.
