INDEX

The index that appeared in the print version of this title was intentionally removed from the eBook. Please use the search function on your eReading device for terms of interest. For your reference, the terms that appear in the print index are listed below

1,25 dihydroxyvitamin D

7-dehydrocholesterol

25-hydroxyvitamin D

A

A1C (HbA1c/hemoglobin A1C)

AA (arachidonic acid)

AAP (American Academy of Pediatrics)

abdominal pain

Abramowitz, Rubin

abstinence, as first pillar of ahimsa

Academy of Nutrition and Dietetics (AND, formerly the American Dietetic Association)

athletes and

carnitine and

children’s diets and

food allergies and

food guide and

medical/scientific views and

older adults and

Position Paper on Food and Nutrition for Older Adults

pregnancy/lactation and

sweeteners and

vegetarian group and

Acceptable Macronutrient Distribution Range (AMDR)

acesulfame-K

acetaldehyde

acetyl-L-carnitine supplements

acid-base balance

acid hydrolysis

acidic foods/acidity of foods

acne

ACR20 improvement criteria

acrylamide(s)

ACSM (American College of Sports Medicine). See American College of Sports Medicine (ACSM)

activated charcoal, flatulence (gas) and

ADA (American Diabetes Association). See American Diabetes Association (ADA)

Adams, Carol, Patti Breitman, and Virginia Messina (Never too Late to Go Vegan)

addictions to food

addictions to substances. See also specific types of

adenine

adenosylcobalamin

adequate intake (AI)

about

alpha-linolenic acid (ALA)

biotin (vitamin B₇)

choline

chromium

essential fatty acids (EFA)

fat

fiber

Institute of Medicine (IOM) and

linoleic acid (LA)

omega-3 fatty acids

pantothenic acid (vitamin B₅)

potassium

vitamin K

ADHD (attention deficit hyperactivity disorder)

adolescents. See teenagers (adolescents/“teens”)

adrenic acid

adults

blindness and

bone health and

breakfast and, in Marshall Islands

calcium and

diabetes in

fat intakes and

iodine and

lysine and

magnesium and

physical activity (exercise) and

potassium and

protein and

selenium and

sodium (salt) and

soy and

tofu consumption and, in Japan

tryptophan and

vegan diet nutrition and

vitamin B₁₂ and

vitamin D and

vitamin E (alpha-tocopherol) and

advanced glycation end-products (AGE)

advancement, as sixth pillar of ahimsa

Adventist Health Study-1 (AHS-1)

Adventist Health Study-2 (AHS-2)

body mass index (BMI) and

calcium and

cancer and

coronary heart disease (CHD) and

dementia and

diabetes and

diseases and

hypothyroidism and

iron and

ischemic heart disease and

kidney (renal) disease and

obesity and

protein and

sodium (salt) and

vitamin D and

zinc and

Adventists (Seventh-day Adventists)/Seventh-day Adventist (SDA) church. See also Adventist Health Study-1 (AHS-1); Adventist Health Study-2 (AHS-2)

aerobic activities

AFA (Aphanizomenon flosaquae)

Africa/Africans

African-Americans, sodium (salt) and

AGE (advanced glycation end products)

age/aging/“seniors”

advanced glycation end-products (AGE) and

alpha-linolenic acid (ALA) and

anemia and

antioxidants and

apathy and

appetite and

arterial function and

assisted-living facilities and

atherosclerosis and

balance and

batch cooking and

body mass index (BMI) and

bone health and

books for

calcium and

calories and

canned fruits/vegetables for

carbohydrates and

cardiovascular disease (CVD)/heart disease and

care facilities and

carnosine and

chewing and

chromium and

cognitive function and

cohousing and

community and

confusion and

constipation and

dating and

death (mortality) and

dehydration/thirst and

dental health and

depression and

Dietary Reference Intakes (DRIs) and

dietitians and

digestion and

disabilities and

disorientation and

docosahexaenoic acid (DHA) and

energy and

environmental concerns and

eyesight and

falls and

fatigue and

fractures and

fruits and

grains and

grocery delivery services for

hearing problems and

heart attack and

herbal teas and

home-delivered meals for

hospitalizations and

hypertension (high blood pressure) and

immune function and

incontinence and

insomnia and

Internet and

intestines and

iron and

irritability and

isolation and

juices for

kidney disease and

lean body mass and

legumes (beans) and

life expectancy and

lifestyle and

low-income nutrition program for

magnesium and

meals/Meals on Wheels and

medication and

memory and

metabolism and

minerals and

mobility and

mood swings and

muscles and

National Institute on Aging (NIA)

nondairy beverages and

nursing homes and

nutrients/nutrition and

Older Americans Act

oral health and

oxidative stress and

physical activity (exercise) and

preparing foods for

protein and

pyridoxine (vitamin B₆) and

refined foods and

restaurant dining and

restlessness and

skin and

snacks and

sodium (salt) and

soy foods and

stomach and

stroke and

swallowing and

taste and

tofu vs. meat and

The Vegan Plate and

vegan/vegetarian diets and

vegetables and

vegetarian associations and

vitamin B₁₂ and

vitamin D and

vitamin K and

vitamins and

VO₂ max and

water (drinking) and

wound healing and

wrinkles and

zinc and

Age of Exploration

agribusiness

agrochemicals

AHA-III (American Heart Association-III)

ahimsa

AHS-1 (Adventist Health Study-1)

AHS-2 (Adventist Health Study-2). See Adventist Health Study-2 (AHS-2)

AI (adequate intakes). See adequate intake (AI)

air, flatulence (gas) and

air quality

ALA (alpha-linolenic acid). See alpha-linolenic acid (ALA)

alcohol/alcohol consumption addiction to

alpha-linolenic acid and

antioxidants and

appetite and

brain and

calcium and

calories and

carnitine and

dementia and

diabetes and

disease and

energy and

free radicals and

liver and

metabolism and

osteoporosis and

pancreas and

pregnancy and

premenstrual syndrome (PMS) and

Seventh-day Adventists and

vitamin B₁₂ and

alfalfa seed sprouts

algae. See also specific types of

alkali/alkalinity

allergens/allergies/food allergies about

antibiotics and

artificial food colors/flavors and

artificial sweeteners and

bacteria and

books about

breast-feeding and

children and

food cravings and

fruitarian diet and

grains and

infants (babies) and

inflammation and

Ito, Joi, and

legumes (beans) and

nuts/peanuts and

pregnancy and

probiotics and

raw diet and

solid foods and

soy and

as unhealthful

allicin/alliin/allinase

allium vegetables

almond(s)

almond milk, vitamin E (alpha-tocopherol) in

almond yogurt, probiotics in

biotin (vitamin B₇) in

calcium and

folate (vitamin B₉, folic acid) in

lysine and

phosphorus in

phytates in

protein and

riboflavin (vitamin B₂) in

tryptophan and

alpha-carotene

alpha-galactosidase

alpha-linolenic acid (ALA)

cataracts and

changes in diet and

children and

conversion and

DHA/EPA supplements and

eye diseases and

food guide and

in foods

infants (babies) and

intakes

lactation and

metabolism and

as necessary

omega-3 fatty acids and

plant foods and

prostate cancer and

sources of

stearidonic acid (SDA) and

toddlers and preschoolers and

alpha-tocopherol (vitamin E). See under vitamin(s)

aluminum, phosphorus and

Alzheimer’s disease

amaranth

Amazon (rainforest)

AMDR (Acceptable Macronutrient Distribution Range)

amenorrhea

America. See United States (America)

American Academy of Pediatrics (AAP)

American College of Sports Medicine (ACSM)

calcium and

carnitine and

fat (dietary) and

female athlete triad and

iron and

protein and

sports drinks and

vitamin C and

American Diabetes Association (ADA)

artificial sweeteners and

calcium and

carbohydrates and

fat (dietary) and

iron and

low-fat diets and

Physicians Committee for Responsible Medicine (PCRM) study and

protein and

sports drinks and

vegetarian diets and

vitamin C and

American Heart Association/American Heart Association III (AHA-III)

American Psychiatric Association

American Thyroid Association

American Vegan Society (AVS)

amino acid(s). See also specific types of

athletes and

bacteria and

biotin (vitamin B₇) and

in breast milk

combining plant foods and

detoxification and

folate (vitamin B₉, folic acid) and

indispensable amino acids (IAAs)

protein and

pyridoxine (vitamin B₆) and

supplements

amputations

amylase/amylopectin/amylose

anabolic steroids, athletes and

anaerobic activities

analgesics, iron and

anaphylactic reactions

AND (Academy of Nutrition and Dietetics, formerly the American Dietetic Association). See Academy of Nutrition and Dietetics (AND, formerly the American Dietetic Association)

Andeans, zinc deficiency and

anemia

B vitamins and

death (mortality) and

gluten sensitivity and

infants (babies) and

iron and

megaloblastic anemia

pernicious anemia

restless leg syndrome and

seniors and

sports anemia

vitamin B₁₂ and

angina

Animal Foods, Dried Beans, and Nuts

animals/animal-based products. See also specific types of

air-quality issues and

animal agriculture/industry

antibiotics and

arachidonic acid (AA) and

calcium and

calories/calorie restriction (CR) and

carbohydrates and

cardiovascular disease (CVD)/heart disease and

carnitine and

carnosine and

cholesterol and

contamination and

copper and

cultural view of

disease and

docosahexaenoic acid

(DHA) from

eating disorders and

eicosapentaenoic acid (EPA) from

environmental contaminants and

essential fatty acids (EFA) and

farming and

fat (dietary) and

food guide and

global warming and

Golden Rule and

heterocyclic amines in

highly unsaturated fatty acids (HUFA) from

hormones and

“humanely treated” animals

kidney stones and

lack of, in vegan lifestyle

land use and

Leguminosas y Alimentos de Origen Animal (Legumes/Pulses and Foods of Animal Origin)

Living Planet Index (LPI) and

lysine and

male consumption of

osteoporosis and

pesticides and

phytochemicals and, lack of

population growth and

protein and

pseudovegetarians and

saturated fat and

slaughtering

soy and

taurine and

TMAO and

toxins and

trans-fatty acids and

tryptophan and

as unhealthful

vitamin A and

vitamin B₁₂ and

vitamin D and

water pollution and

anorexia nervosa

body image and

death (mortality) and

defined

diagnosing

gender and

menstruation and

recovering from

teenagers and

United States (America) and

vegan diet and

weight gain/loss and

antacids

Antarctic Ice Marathon

antiatherogenic

antibiotics

biotin (vitamin B₇) and

in cattle

in fish

food contamination and

Korean study and

Paleolithic (“paleo”) diets and

pigs and

as pollutant

vitamin K and

antibodies

antiestrogens

antifungal, monolaurin as

anti-inflammatories. See inflammation/anti-inflammatory(ies)

antimicrobials

antinutrients

antioxidant(s)/antioxidant function

absorption and

aging and

athletes and

avocados and

cancer and

carbohydrates and

cardiovascular disease (CVD)/heart disease and

carnosine as

carotenoids and

cataracts and

in chia seeds

coconuts/coconut oil and

copper as

deficiency

dementia and

diabetes and

diseases and

enzymes and

eye diseases and

fast-food diet and

fat (dietary) and

free radicals and

fruitarian diet/fruits and

healthy food choices and

low-fat diet and

macular degeneration and

manganese as

nuts and

phytates and

phytochemicals as

plant foods and

rheumatoid arthritis (RA) and

riboflavin as

seeds and

selenium as

seniors and

smoothies and

tolerable upper intake level (UL)

Total Antioxidant Capacity

vegan diet and

vegetables and

vitamin A and

vitamin C (ascorbic acid) and

vitamin E (alpha-tocopherol) and

in Western diets

in whole-foods diets

wrinkles and

zinc as

antiseptic/antiviral, monolaurin as

anxiety

apathy, vitamin B₁₂ deficiency and

Aphanizomenon flos-aquae (AFA)

Appalachia, iodine deficiency and

appetite

alcohol and

artificial sweeteners and

cortisol and

iron and

medications and

seniors and

smoking and

weight gain and

zinc and

apples

apple shape

appliances, using postpartum

apricots, carotenoids in

aquaculture

arachidonic acid (AA)

ARFID (Avoidant/Restrictive Food Intake Disorder)

Arizona, vitamin D and

Aronson, Dina, Vesanto Melina, and Jo Stepaniak (The Food Allergy Survival Guide)

arsenic

arterial function, vitamin B₁₂ and

arthritis. See also rheumatoid arthritis (RA)

artichokes, choline in

artificial flavors/food additives/food colors

artificial sweeteners

asafetida (hing), flatulence (gas) and

ascorbic acid (vitamin C). See under vitamin(s)

Asia/Asians

beriberi and

body mass index (BMI) and

breast cancer and

calcium and

calories and

fat (dietary) and

fermented foods and

glazed pottery and, lead in

hypertension (high blood pressure) and

insulin resistance and

iodine deficiency and

lactase nonpersistence and

lactose intolerance and

overweightness and

seaweed consumption and

soy and

thiocyanates and

zinc deficiency and

asparagus

aspartame

aspirin, pregnancy and

assisted-living facilities, for seniors

asthma

atherosclerosis

athletes/athletics. See also individual athletes

anabolic steroids and

antioxidants and

beta-alanine and

biotin (vitamin B₇) and

body fat and

caffeine and

calcium and

calories and

carbohydrates and

carnitine and

carnosine and

challenges and

chloride and

coconut water and

cramps and

creatine and

dark chocolate and

dehydration and

diarrhea and

eating and

eating disorders and

electrolytes and

energy and

ephedra and

ergogenic aids and

event food/fluids and

fat (dietary) and

fatigue and

female athlete triad

fiber and

fructose and

fruits and

genetics and

glucose and

glutamine and

glycemic index (GI) and

glycogen and

grains and

“hitting the wall” and

human growth hormone and

hydration and

hydroxymethylbutyrate and

iron and

juices and

lactation and

legumes (beans) and

low-fat diets and

macronutrients and

magnesium and

maple syrup and

meat and

menstruation and

menus for

minerals and

molasses and

multivitamins and

muscles and

nausea and

niacin (vitamin B₃) and

nuts and

oils and

oxidative stress and

Paleolithic (“paleo”) diets and

pantothenic acid (vitamin B₅) and

peak performance/performance and

perspiration/sweating and

post-event foods/fluids and

potassium and

pre-event foods/fluids and

pregnancy and

processed foods and

protein and

pyridoxine (vitamin B₆) and

reflux and

riboflavin (vitamin B₂) and

ribose and

seeds and

snacks and

sodium (salt) and

sodium bicarbonate (baking soda) and

soy and

sports anemia and

sports drinks and

strychnine and

supplements and

sweeteners and

taurine and

teenagers (adolescents/“teens”) and

thiamin (vitamin B₁) and

trans-fatty acids and

travel and

tribulus terrestris and

underweightness and

vegan/vegetarian diets and

vegetables/vegetable juices and

vitamin B₁₂ and

vitamin C (ascorbic acid) and

vitamin D and

vitamin E and

vitamins and

vomiting and

water (drinking) and

weight gain and

zinc and

Atkins’ diet

atoms, carbon or hydrogen

attention deficit hyperactivity disorder (ADHD)

Australia

dietetic associations in

folate (vitamin B₉, folic acid) and

Purple Viper’s Bugloss in

teenage study and

vegan studies in

vitamin D and

zinc and

Austria

autism

autoimmune diseases

avenin

avocado(s)

antioxidants and

biotin (vitamin B₇) in

calories and

cancer and

cholesterol and

diseases and

essential fatty acids (EFA) in

fat (dietary) and

fiber in

folate (vitamin B₉, folic acid) in

food guide and

in fruitarian diet

as healthy food choice

Helicobacter pylori (H. pylori) and

inflammation and

linoleic acid (LA) and

lysine and

Mediterranean diet and

monounsaturated fatty acid (MUFA) and

niacin (vitamin B₃) in

nutrients in

omega-3/omega-6 fatty acids and

oral cancer and

osteoarthritis and

pantothenic acid (vitamin B₅) in

phytochemicals in

phytosterols in

potassium and

prostate cancer and

protein and

pyridoxine (vitamin B₆) in

riboflavin (vitamin B₂) in

saturated fat in

thiamin (vitamin B₁) in

tocopherols and

tryptophan and

vitamin E (alpha-tocopherol) in

vitamin K in

vitamins in

weight gain and

Avoidant/Restrictive Food Intake Disorder (ARFID)

AVS (American Vegan Society)

Awesome, Cam

B

Baboumian, Patrik

baby-led weaning

Baby-led Weaning (Rapley and Murkett)

Bacon, Francis

bacteria. See also specific types of

allergies and

allicin and

biotin (vitamin B₇) and

cancer and

carbohydrates and

carcinogens and

diet and

enzymes and

fat (dietary) and

fiber and

flatulence (gas) and

food sensitivities and

in gut

infants (babies) and

liver detoxification and

metabolism and

minerals and

pantothenic acid (vitamin B₅) and

phytases in

phytochemicals and

smoothies and

sprouts and

sugar and

toxins and

vegan diet and

vegetables and

vitamin A and

vitamin B₁₂ and

vitamin K and

weight and

Badwater Ultramarathon

bagged lunches, for children

baked goods

balance, for seniors

bananas

biotin (vitamin B₇) in

fiber and, in baked goods

lysine and

pantothenic acid (vitamin B₅) in

potassium and

prebiotics in

protein and

pyridoxine (vitamin B₆) in

riboflavin (vitamin B₂) in

tryptophan and

Barnard, Tom, and Brenda Davis (Defeating Diabetes)

Basic Four

Basic Seven

basketball, John Salley and

batch cooking, for seniors

BCAA (branched-chain amino acids)

beans. See legumes (beans); specific types of

Becoming Raw: The Essential Guide to Raw Vegan Diets (Davis and Melina)

antioxidants and

cancer and

children and

fiber and

fibromyalgia/rheumatoid arthritis and

food enzymes and

Green Giant Juice and

menus/recipes and

nutrition and

treats and

BED (binge-eating disorder)

beef

beef fat (oleo), in soy formula

beer, sulfites in

beet greens

beetroot juice, athletes and

beets

beet sugar

behavioral changes, artificial food colors/flavors and

bell peppers

beriberi

Berkoff, Nancy (Vegan in Volume: Vegan Quantity Recipes for Every Occasion)

berries. See also specific types of

beta-alanine

beta-carotene

beta-cryptoxanthin, retinol and

beta-glucans

beta-sitosterol, avocados and

beverages. See specific types of

bile acids

binge-eating disorder (BED)

bingeing/purging

bioavailability

of calcium

cooking foods and

digestibility and

of magnesium

of minerals

of nonheme iron

of phytochemicals

of protein

of zinc

biodiversity

biotin (vitamin B₇)

birth defects

bisphenol A (BPA)

blackberries

black currants/black currant seed oil

blackened foods

black pepper, flatulence (gas) and

blackstrap molasses/organic blackstrap molasses/molasses

calcium in

iron in

as sweetener

bleeding, of gastrointestinal tract

blended/blending foods

blindness

bloating

blood cholesterol. See cholesterol

blood clots/clotting

allicin and

fiber and

highly unsaturated fatty acids (HUFA) and

homocysteine and

markers for

pyridoxine (vitamin B₆) and

stearic acid and

vitamin K and

blood coagulation

blood donation, iron and

blood flow

blood glucose/glucose

anaerobic activities and

athletes and

body health and

carbohydrates and

diabetes/type 2 diabetes and

fiber and

fructose and

fruit consumption and

galactose and

glucagon and

glycemic index (GI) and

herbs/spices and

high-fructose corn syrup (HFCS) and

insulin and

intramyocellular lipid (IMCL) and

liver and

monosaccharides and

muscles and

nuts and

oat bran and

pancreas and

physical activity (exercise) and

protein and

raw diet and

sweeteners and

vegan diet and

blood lipids

blood loss, iron and

blood pressure. See also hypertension (high blood pressure)

diabetes and

fiber and

high-fructose corn syrup (HFCS) and

highly unsaturated fatty acids (HUFA) and

magnesium and

nuts and

sodium (salt) and

vegan diet and

vitamin D and

blood sugar

blood vessels/blood vessel disease

blueberries, phytochemicals in

blue fruits, phytochemicals in

blue-green algae

blue zones

BMD (bone mineral density)

BMI (body mass index). See body mass index (BMI)

bodybuilding

body fat/fatness. See also body mass index (BMI)

athletes and

bisphenol A (BPA) and

cancer and

contaminants and

energy and

fat reserves

female athletes and

health/healthy weight and

menstruation and

muscles and

pantothenic acid (vitamin B₅) and

persistent organic pollutants (POPs) and

pesticides and

underweightness and

vegan diet and

body fluid, sodium (salt) and

body frame

body image, anorexia nervosa and

body mass index (BMI)

age and

Asians and

body fatness and

calories and

cardiovascular disease (CVD)/heart disease and

Caucasian women and

Centers for Disease Control (CDC) and

children and

diabetes and

diet and

EPIC-Oxford and

ethnicity and

females (women) and

gender and

healthy body weight and

hypertension (high blood pressure) and

hypothyroidism and

males (men) and

nuts and

obesity and

overweightness and

Oxford Vegetarian Study and

pregnancy and

race and

research about

rheumatoid arthritis (RA) and

seniors and

teenager school study and

underweightness and

vegan diet and

vitamin D and

body shape

body signals, eating and

bok choy

bones/bone health

bone density

bone loss

bone mineral density (BMD)

calcium and

copper and

factors affecting

magnesium and

manganese and

minerals and

osteoporosis

perimenopause and

phosphorus and

physical activity (exercise) and

preformed vitamin A and

protein and

seniors and

teenagers (adolescents/“teens”) and

underweightness and

vegan diet and

vitamin A and

vitamin B₁₂ and

vitamin D and

vitamin K and

vitamins and

weight-bearing exercise and

borage/borage oil

boron

Boston, Massachusetts

botanical remedies

bottled foods

bottles, for infants (babies)

bottom-trawling, fish and

bowel cancer

bowel movements, vegan diet and. See also stools (feces)

boxing, Cam Awesome and

BPA (bisphenol A)

Bragg Liquid Aminos

brain

alcohol and

bisphenol A (BPA) and

carnitine and

copper and

docosahexaenoic acid (DHA) and

iodine and

iron and

lead and

omega-3 fatty acids and

vitamin B₁₂ and

bran/bran cereals

branched-chain amino acids (BCAA)

Bravo: Health-promoting Meals from the TrueNorth Kitchen (Bravo)

Bravo, Ramses (Bravo: Health-promoting Meals from the TrueNorth Kitchen)

Brazier, Brendan

Brazil

Brazil nuts, selenium in

BRCA1/BRCA2

breads

folate (vitamin B₉, folic acid) and

food guide and

freezing

glycemic index (GI) and

iodine and

lysine and

phosophorus and

protein and

sodium (salt) in

tryptophan and

breakfast

children and

eating disorders and

food addictions and

pregnancy menu and

protein and

in sample menus

for seniors

teenagers (adolescents/“teens”) and

breast cancer

alcohol and

Asians and

body fat and

breast-feeding/lactation and

children/soy foods and

diet and

folate (vitamin B₉, folic acid) and

glycemic impact and

Heidrich, Ruth, and

heterocyclic amines and

hormones and

low-fat diet and

menstruation and

N-glycolylneuraminic acid (Neu5Gc) and

overweightness and

physical activity (exercise) and

soy and

sugar and

vitamin D and

breast-feeding

about

American Academy of Pediatrics (AAP) and

amino acids and

antibodies and

antimicrobials and

calcium and

calories and

carbohydrates and

cartenoids and

cytokines and

diet during

diseases/illnesses and

docosahexaenoic acid (DHA) and

eicosapentaenoic acid (EPA) and

fat (dietary) and

fluids during

formulas to supplement

gastrointestinal illness/infection and

gluten and

grains and

immune system and

iron and

lactation specialist for

legumes (beans) and

length of time and

menu and

minerals and

nutrients/nutrition and

obesity and

oligosaccharides and

organic diet/foods and

overweightness and

pesticides and

polychlorinated biphenyls (PCBs)

protein and

respiratory infection and

sodium and

solid foods vs.

soy and

toxins and

vitamin A and

vitamin B₁₂ and

vitamin D and

vitamins and

weight loss and

World Health Organization (WHO) and

zinc and

breast milk. See also breast-feeding; lactation

alpha-linolenic acid (ALA) and

baby-led weaning and

choline in

docosahexaenoic acid (DHA) and

eicosapentaenoic acid (EPA) and

environmental contaminants and

grains mixed with

iron in

omega-3 fatty acids and

protein and

as sole nutrition source

vegan diet and

vitamin B₁₂ and

vitamin D and

water-soluble vitamins in

water (drinking) to replace

zinc in

Breitman, Patti, Virginia Messina, and Carol Adams (Never too Late to Go Vegan)

Britain. See United Kingdom (Britain/England/Great Britain)

brittle nails

broccoli

broccoli sprouts

calcium in

carotenoids in

choline in

chromium in

folate (vitamin B₉, folic acid) and

glucoraphanin in

iron in

lysine and

myrosinase in

pantothenic acid (vitamin B₅) in

phytochemicals in

protein and

riboflavin (vitamin B₂) in

steamed, dressing recipe for

tryptophan and

vitamin C (ascorbic acid) in

vitamin E (alpha-tocopherol) in

vitamin K in

broiler chickens

brown rice

Brunner diabetes’ study

Brussels sprouts

buckwheat

Buddhist nuns, vitamin D and

Buettner, Dan

bulimia/bulimia nervosa

bulk shopping

Burkitt, Denis

Businessweek

butyrate

bycatch (marine), bottom-trawling and

C

cabbage/cabbage family

CAD (coronary artery disease). See coronary artery disease (CAD)

cadmium

caffeine

CAFOs (concentrated animal feeding operations)

calcium

about

absorption of

adults and

Adventist Health Study-2 (AHS-2) and

athletes and

in blackstrap molasses

bones and

breast-feeding and

calcium citrate/calcium citrate malate

colon cancer and

in conventional diet

corn and

daily value (DV)

dairy products and

Dietary Reference Intakes (DRIs) and

female athletes and

food guide and

in foods

fortification and

fractures and

fruits and

function of

grains and

in greens

hypertension (high blood pressure) and

infants (babies) and

intakes

iron and

kidney stones and

lactation and

legumes (beans) and

medications and

muscles and

nerves and

nuts and

osteoporosis and

oxalates and

Paleolithic (“paleo”) diets and

periodontitis and

phosphorus and

pregnancy and

raw diet and

recommended dietary allowance (RDA)

sample menus and

seeds and

seniors and

in sesame tahini

sodium (salt) and

sources of

sprouts and

studies about

supplements

teenagers (adolescents/“teens”) and

toddlers and preschoolers and

tolerable upper intake level (UL)

vegan diet and

The Vegan Plate and

vegetables and

vitamin B₁₂ and

vitamin D and

vitamin K and

weight-bearing exercise and

Calorie Restriction Society (CR Society)

calories

alcohol and

athletes and

avocados and

beverages to boost

in blue zones

breast-feeding and

calorie restriction (CR)

carbohydrates and

children and

cortisol and

in dried fruits

eating disorders and

empty calories

energy and

extra calories

fat (dietary) and

fiber and

in foods

in fruitarian diet

grains and

high-fat foods and

immune response and

Japanese and

menus and

metabolic rate and

minerals and

nondairy beverages and

nonexercise activity thermogenesis (NEAT) and

in nuts

oils and

olives/olive oil and

Paleolithic (“paleo”) diets and

pregnancy and

protein and

ranges of

raw diet and

rice milk and

seniors and

smoothies and

snacks and

soy milk and

sports drinks and

starch-based diet and

sweeteners and

teenagers (adolescents/“teens”) and

treats and

underweightness and

in vegan diet

vegetable juice and

weight and

wheatgrass juice and

Campbell, Colin (The China Study)

Canada/Canadians

alpha-linolenic acid (ALA) study

calcium/vitamin D study

calories and

Dietary Reference Intakes (DRIs) and

Dietitians of Canada

folate (vitamin B₉, folic acid) and

Food Guide

Health Canada

iodine and

phosphorus and

potassium and

protein and

sodium (salt) and

supplements and

trans-fat-free foods and

ultramarathon

vitamin D and

cancer

allicin and

antioxidants and

avocados and

bacteria and

beta-carotene and

bisphenol A (BPA) and

body fatness and

children and

cruciferous vegetables and

DDT and

death (mortality) and

diet and

dietary supplements and

dioxins and

energy-dense foods and

enzymes and

fat (dietary) and

fish and

flatulence (gas) and

folate (vitamin B₉, folic acid) and

gut wall and

high-fat diets and

hormones and

iron and

legumes and

lignans and

lycopene and

meat and

Mediterranean diet and

metabolic markers and

olives and

omega-3 fatty acids and

overweightness and

oxidative stress and

pesticides and

physical activity (exercise) and

phytates and

plant foods and

polychlorinated biphenyls (PCBs) and

prevention coalition

probiotics and

protein and

raw diets and

risks for

selenium and

sodium (salt) and

sodium nitrate/nitrite and

sugars and

sugary drinks and

toxins and

underweightness and

vegan/vegetarian diets and

vitamin B₁₂ and

vitamin D and

vitamin K and

Cancer Prevention Coalition

candies/candy wrappers, lead in

cane sugar

canned foods

black olives

fruits/vegetables, for seniors

infants (babies) and

lead and

legumes (beans)

minimally processed foods and

postpartum and

pyridoxine (vitamin B₆) and

sodium (salt) in

canola oil

cantaloupes

Canvasback Missions Inc.

carbohydrates

about

acid hydrolysis and

amylase/amylopectin/amylose and

animals/animal products and

antioxidants and

athletes and

bacteria and

in beverages

biotin (vitamin B₇) and

blood glucose and

in breast milk

calories and

carbon dioxide (CO₂) and

cardiovascular disease (CVD)/heart disease and

cellulose and

cholesterol and

ciceritol and

common terms and

complex carbohydrates

coronary artery disease (CAD) and

cortisol and

dairy and

deaths (mortality) and

Denmark and

digestion of

disaccharides

diseases and

energy and

erythritol and

essential fatty acids (EFA) and

fat (dietary) and

fatty acids and

fermentation and

flatulence and

food addiction and

food guide and

fructans and

fructooligosaccharides and

fructose and

fruits and

galactose and

glucose and

glycemic index (GI) and

glycemic load (GL) and

glycogen and

grains and

HDL (high-density lipoprotein) cholesterol and

hemicelluloses and

hunger and

hydrogen and

hydrogenated starch hydrolysates and

hydrogenation and

Institute of Medicine (IOM) and

insulin metabolism and

intestinal diseases/disorders and

inulin and

isomalt and

Japan and

lactase and

lactitol and

lactose and

legumes (beans) and

longevity and

maltase and

maltitol and

maltodextrin and

maltooligosaccharide and

maltose and

mannitol and

meat vs.

Mediterranean diet and

methane and

minerals and

monosaccharides and

mucilages and

muscles and

nonstarch polysaccharides (NSP) and

nutrients/nutrition and

nuts and

obesity and

oligosaccharides and

Paleolithic (“paleo”) diets and

pantothenic acid (vitamin B₅) and

pectin and

photosynthesis and

physical activity (exercise) and

phytochemicals and

in plant foods

plant gums and

from plant sources

polydextrose and

polyols (sugar alcohols) and

polysaccharides

prebiotics and

pregnancy and

processed foods and

protein and

pyridoxine (vitamin B₆) and

recommended amounts of/recommended dietary allowance (RDA)

refined carbohydrates

riboflavin (vitamin B₂) and

in sample menus

scientific terminology for

seeds and

seniors and

simple carbohydrates

sorbitol and

sources of

sports drinks and

starches and

stools and

sucrase and

sucrose and

sugars and

sweeteners and

teenagers (adolescents/“teens”) and

thiamin (vitamin B₁) and

triglycerides and

United States (America) and

unrefined carbohydrates

vegan diet and

vegetables and

vitamin B₁₂ and

vitamins and

weight and

Western diets/Western-style diets and

in whole foods

World Health Organization (WHO) and

xylitol and

carbon

carbon atoms

carbon dioxide (CO₂) carbohydrates and

food production and

as greenhouse gas

iron and

manure pits/respiratory problems and

methane/nitrous oxide vs.

overgrazing and

Pachauri, Rajendra, recommendation about

rainforests and

to suffocate animals

as waste

carbon fatty acids

carbon footprint

carbon sink

carcinogens

cardiovascular disease (CVD)/heart disease. See also specific types of

abnormal blood coagulation and

about

advanced glycation end-products (AGE) and

animal products and

antioxidants and

beta-carotene and

breast-feeding and

B-vitamin therapy and

carbohydrates and

cardiac study, by Ornish

carnitine and

Carotid Intima-media Thickness (IMT) and

cholesterol and

Chowdhury study and

Cochrane review

death (mortality) and

diabetes and

docosahexaenoic acid (DHA) and

eating disorders and

eicosapentaenoic acid (EPA) and

essential fatty acids (EFA) and

fat (dietary) and

fiber and

fish and

Framingham Cardiovascular Center

Framingham Heart Study

glycemic impact/glycemic index (GI)/glycemic load (GL) and

gut wall and

HDL (high-density lipoprotein) and

high-fat diets and

high-sensitivity C-reactive protein (hs-CRP) and

high trimethylamine N-oxide (TMAO)

homocysteine and

infants (babies) and

iron and

lab measures/dietary intakes and

legumes (beans) and

low-fat diet and

lycopene and

magnesium and

meat and

modifiable risk factors and

niacin (vitamin B₃) and

non-alcoholic liver disease (NAFLD) and

nuts and

olives and

omega-3 fatty acids and

Ornish, Dean, and

overweightness and

oxidative stress and

peanut butter and

phytates and

plant foods and

polycystic ovarian syndrome and

processed foods and

protein and

pyridoxine (vitamin B₆) and

raw diets and

saturated fat and

selenium and

seniors and

sodium (salt) and

stearic acid and

Tarino, Siri, et al, and

trans-fatty acids and

vegan/vegetarian diets and

vitamin B₁₂ and

vitamin C (ascorbic acid) and

vitamin D and

vitamin E (alpha-tocopherol) and

vitamin K and

Western diet and

care facilities, for seniors

Carnegie Mellon University

carnitine (L-carnitine)

carnosine

carotenoids

antioxidants and

avocados and

blindness and

breast-feeding and

cataracts and

in colorful produce

cooking foods and

detoxification and

fat (dietary) and

pregnancy and

retinol and

rheumatoid arthritis (RA) and

skin health and

sources of

Carotid IMT (Carotid Intima-media Thickness (Carotid IMT)

Carotid Intima-media Thickness (Carotid IMT)

carrots/carrot juice

beta-carotene and

biotin (vitamin B₇) in

carotenoids in

lysine and

protein and

pyridoxine (vitamin B₆) in

sodium (salt) in

thiamin (vitamin B₁) in

tryptophan and

vitamin A and

vitamin E (alpha-tocopherol) in

Carter, James P.

cartilage

casein, PDCAAS and

cashews

Castelli, William

cataracts

cattles, cows, and calves

Caucasians

cauliflower

cavemen

CDC (Centers for Disease Control and Prevention)

celery, sodium (salt) in

celiac disease

cells

antioxidants and

arachidonic acid (AA) and

cell metabolism, calcium and

choline and

detoxification and

docosahexaenoic acid (DHA) and

eicosapentaenoic acid (EPA) and

free radicals and

highly unsaturated fatty acids (HUFA) and

magnesium and

pantothenic acid (vitamin B₅) and

phosphorus and

selenium and

sodium (salt) and

toxins and

trans-fatty acids and

vitamin A and

vitamin B₁₂ and

vitamin D and

vitamin E (alpha-tocopherol) and

zinc and

cellulose

Center for Celiac Research

Centers for Disease Control and Prevention (CDC)

Central Americans, zinc deficiency and

Cereales (Cereals)

cereal(s)

calcium in

as convenience food

folate (vitamin _B⁹, folic acid) and

food guides and

grains and

infants (babies) and

iron in

limiting consumption of

as meal, postpartum

niacin (vitamin B₃) in

phytosterols and

protein and

pyridoxine (vitamin B₆) in

riboflavin (vitamin B₂) in

sodium (salt) in

sulfites in

vitamin B₁₂ and

vitamin D and

cerebrovascular disease

cervical cancer, overweightness and

CFU (colony-forming units)

chamomile tea, pregnancy and

charcoal, flatulence (gas) and

chard, vitamin C (ascorbic acid) in

CHD (coronary heart disease), nuts and

Cheeke, Robert

cheeses

chemical contaminants

cherimoya, niacin (vitamin B₃) in

chewing food

chia seeds

alpha-linolenic acid (ALA) and

antioxidants in

essential fatty acids (EFA) and

omega-3/omega-6 fatty acids and

pyridoxine (vitamin B₆) in

storing

Chicago, Illinois, scurvy and

Chick, Harriette

chicken

chickpeas

chicory, prebiotics in

children. See also breast-feeding; breast milk; infants (babies); teenagers (adolescents/“teens”); toddlers and preschoolers

Academy of Nutrition and Dietetics (formerly, American Dietetic Association) and

alpha-linolenic acid (ALA) and

bagged lunches for

bisphenol A (BPA) and

blindness and

breakfast and

calories and

cancer and

carbohydrates and

choking and

diarrhea in

Dietary Reference Intakes (DRIs) and

diseases and

eating away from home and

fat (dietary) and

fiber and

food allergies and

fruitarian diet/fruits and

growth of

hunger and

iodine and

iron and

lead and

low-fat diets and

lunches for

lysine and

magnesium and

menus for

minerals and

nondairy beverages and

nutrition and

omega-3 fatty acids and

“perfect” nutrition and

physical activity (exercise) and

potassium and

probiotics and

protein and

raw diet and

restaurant dining and

rickets and

snacks and

soft drinks and

soy and

supper for

treats and

vegan diets and

vegetables and

vitamin A and

vitamin B₁₂ and

vitamin D and

vitamins and

weight and

zinc and

Chile, folate (vitamin _B⁹, folic acid) and

China/Chinese

animals and

breast cancer analysis

diet, protein digestibility and

fiber and

food guide and

legumes (beans) in

monosodium glutamate (MSG), in Chinese food

pigs in

scurvy and

thiamin (vitamin B₁) and

vitamin D and

The China Study (Campbell)

Chinese (napa) cabbage

chlordane

Chlorella

chloride

chocolate. See also dark chocolate

choking, children and

cholecalciferol (vitamin D₃)

cholesterol

about

avocados and

body fat and

carbohydrates and

cardiovascular disease (CVD)/heart disease and

cholesterol metabolism

coconut oil and

dairy and

fiber and

flaxseeds and

gallstones and

grains and

iodine and

Ito, Joi, and

as lipid

low-fat diets and

meat and

Mediterranean diet and

monounsaturated fatty acid (MUFA) and

niacin (vitamin B₃) and

nuts and

oat bran and

Paleolithic (“paleo”) diets and

pantothenic acid (vitamin B₅) and

phytosterols and

plant-based diet/plant sterols and

polyunsaturated fatty acids (PUFA) and

poor diet and

probiotics and

recommendations about

rheumatoid arthritis (RA) and

saturated fat and

trans-fatty acids and

vegan/near-vegan diets and

choline

about

in breast milk

cells and

detoxification and

as essential

in foods

grains and

lactation and

nerves and

pregnancy and

supplements

Chowdhury saturated fat/disease meta-analysis

Christianity, vegan lifestyle and

chromium

chronic fatigue, gut wall and

chronic kidney disease (CKD)

chronic obstructive pulmonary disorder, soft drinks and

chronic pain

ciceritol

cider, sulfites in

cinnamon

citric/citrus fruits

CKD (chronic kidney disease)

cleft lip/palate

climate change

Climbing

Clinical Infectious Diseases

Clinton, Bill

cloud cover/fog/smoke, vitamin D and

cloves

CO₂ (carbon dioxide). See carbon dioxide (CO₂)

cobalamin/cobalamin-IF

Cochrane saturated fat/cardiovascular disease (CVD) review

cocoa beans, phytochemicals in

coconut(s)/coconut oil

about

antioxidants and

cholesterol and

coconut water, athletes and

coconut yogurt, probiotics in

cooking and

coronary artery disease (CAD) and

diabetes and

diseases and

essential fatty acids (EFA) and

fat (dietary) and

fiber in

lauric acid in

limiting consumption of

Marshall Islands/Marshallese and

nutrients in

phytochemicals in

processed foods and

saturated fat and

sulfites in

vitamins in

codfish oil, rickets and

coenzyme A, pantothenic acid (vitamin B₅) and

coffee

caffeine in

calories and

infants (babies) and

iron and

Marshallese people and

pregnancy and

stevia and

cognitive decline/function/impairment

docosahexaenoic acid (DHA) and

eicosapentaenoic acid (EPA) and

iodine and

iron and

physical activity (exercise) and

seniors and

tofu and

vegan diet and

vitamin B₁₂ and

vitamin D and

cohousing, for seniors

cold intolerance/sensitivity, iron and

cold-pressed oils

colds/common cold

colic, cow’s milk and

collaborative housing, for seniors

collagen, vitamin C (ascorbic acid) and

collards/collard greens

colon cancer

butyrate and

calcium and

folate (vitamin B₉, folic acid) and

hormones and

iron and

N-glycolylneuraminic acid (Neu5Gc) and

overweightness and

physical activity (exercise) and

sodium nitrate/nitrite and

vegan diet and

vitamin D and

colon health, short-chain fatty acids and

colonocytes

colony-forming units (CFU)

colorectal cancer

bacteria and

body weight and

diet and

fiber and

folate (vitamin B₉, folic acid) and

heterocyclic amines and

iron and

saturated fat and

color in plants/colorful plants

Columbia University

combining plant foods

commercial foods vs. homemade foods

community, seniors and

compassion, vegan lifestyle and

complementary proteins

complex carbohydrates

concentrated animal feeding operations (CAFOs)

concentration problems, gluten sensitivity and

condiments, sulfites in

conflict resolution, eating disorders and

confusion, seniors/vitamin B₁₂ and

congestive heart failure, overweightness and

connective tissue, copper and

constipation

carbohydrates and

diabetes and

fiber and

gluten sensitivity and

infants (babies) and

physical activity (exercise) and

pregnancy and

seniors and

water (drinking) and

contaminants/contamination. See also specific types of

body fat and

docosahexaenoic acid (DHA) and

fish and

free radicals and

gut wall and

inflammation and

nutrient-dense diet and

Paleolithic (“paleo”) diets and

sea salt and

sea vegetables and

spirulina and

as unhealthful

water (drinking) and

water (fresh) and

Continuous Update Project (CUP)

convenience food(s)

in blue zones

fruit smoothies as

health and

leaky-gut syndrome and

limiting consumption of

postpartum

pregnancy and

sodium (salt) in

teenagers (adolescents/“teens”) and

trans-fatty acids and

as unhealthy

conventional diet

conventionally grown produce

cookbooks, vegan

cooked/cooking foods

acrylamide and

advanced glycation end-products and

alpha-linolenic acid (ALA) and

cancer and

coconut oil

contaminants/contamination and

cooking ahead

cooking appliances, using postpartum

enzymes and

fat (dietary)

flaxseeds

folate (vitamin B₉, folic acid) and

free radicals and

glycemic index (GI) and

healthy food choices and

for infants (babies)

lectin and

legumes (beans)

minerals and

minimally processed foods

nausea and

oils and

oxalates and

phytochemicals and

polycyclic aromatic hydrocarbons and

protein digestibility and

pyridoxine (vitamin B₆) and

raw diet/foods and

regularity and

for seniors

sodium (salt) and

sprouts and

thiamin (vitamin B₁) and

vegetables

vitamin A and

vitamin C (ascorbic acid) and

vitamin E (alpha-tocopherol) and

vitamin K and

volume cooking, book about

cookies, trans-fatty acids and

Cooking Vegan (Melina and Forest)

children and

fiber and

legumes (beans) and

nutrition and

pregnancy and

copper

absorption of

as antioxidant

bones and

brain and

connective tissue and

detoxification and

Dietary Reference Intakes (DRIs) and

enzymes and

eyes and

in foods/sources of

free radicals and

hair and

immune function and

intakes

metabolism and

nervous system and

in nuts/seeds

osteoporosis and

plant-based diets and

pregnancy and

as prooxidant

protein and

red blood cells and

skin and

supplements

coral reefs, as capture fisheries

corn

amino acids and

biotin (vitamin B₇) in

choline in

cornmeal

corn sweeteners

lysine and

niacin (vitamin B₃) and

protein and

thiamin (vitamin B₁) in

tryptophan and

Cornell University

coronary artery disease (CAD)

carbohydrates and

children’s weight and

coconut/coconut oil and

fat (dietary) intakes and

fiber and

flaxseeds and

glycemic index (GI) and

iron and

low-fat diets and

Ornish, Dean, study and

overweightness and

physical activity (exercise) and

saturated fat and

Seven Countries Study and

vegan/near-vegan diets and

coronary heart disease (CHD), nuts and

cortisol

costs, of non-vegan lifestyle

coumadin

cow’s milk

bone health and

breast milk vs.

calcium and

colic and

fat (dietary) and

food guide and

infant formulas and

iodine and

iron/iron absorption and

lactase nonpersistence and

lactose in

protein and

skin health and

USDA food guide and

vitamin D and

CR (calorie restriction)

crackers

cramps/cramping

athletes and

creatine and

creatinine supplements and

dehydration and

gluten sensitivity and

magnesium and

premenstrual cramps

sodium (salt) and

solid foods and

cravings for foods

C-reactive protein, rheumatoid arthritis (RA) and

creatine

Crete (Greece), coronary artery disease and

cretinism, iodine and

Crohn’s disease

Crowe, Francesca

CR Society (Calorie Restriction Society)

cruciferous vegetables

crystallinity of foods, glycemic index (GI) and

culture, eating disorders and

cultured food

CUP (Continuous Update Project)

cured meat, sodium nitrate/nitrite in

curry paste, as seasoning

Curtis, Stanley

CVD (cardiovascular disease). See cardiovascular disease (CVD)/heart disease

cyanide

cyanocobalamin

cyanogenic glycosides

cysteine

cytochrome-c oxidase, copper and

cytochrome P-450, detoxification and

cytokines

Czech Republic diabetes’ study

D

daidzein

daily value (DV)

calcium

folate (vitamin B₉, folic acid)

recommended intakes

vitamin B₁₂

vitamin D

dairy products. See also specific types of

antibiotics in

arachidonic acid (AA) and

breast-feeding and

calcium and

carbohydrates and

cholesterol and

DDT in

diabetes and

dioxins in

eating disorders and

ethics and

food guide and

global warming and

hormones in

insulin resistance and

iodine and

lactose in

leaky-gut syndrome and

methane/nitrous-oxide related emissions and

nutrition and

osteoporosis and

Paleolithic (“paleo”) diets and

phthlates in

polychlorinated biphenyls (PCBs) in

production of

rheumatoid arthritis (RA) and

saturated fat and

vegan replacements for

Dakotas, selenium in soil and

d-alpha-tocopherol

dandelion greens

Danzig, Mac

dark chocolate

caffeine and

as healthy choice

iron and

magnesium and

weight and

dates

Davey study

Davis, Brenda

animal compassion and

Barnard, Tom, and (Defeating Diabetes)

Marshall Islands, diabetes’ treatment program and

and Vesanto Melina

(Becoming Raw: The Essential Guide to Raw Vegan Diets)

antioxidants and

cancer and

children and

fiber and

fibromyalgia/rheumatoid arthritis and

food enzymes and

Green Giant Juice and

menus/recipes and

nutrition and

treats and

Vesanto Melina,and Cherie Soria (The Raw Food Revolution Diet)

Davis, Steph

DC (Dietitians of Canada). See Dietitians of Canada (DC)

DDT

death (mortality)

anemia and

anorexia nervosa and

cancer and

carbohydrates and

cardiovascular disease (CVD)/heart disease and

diabetes and

diet and

eating disorders and

fiber and

fruits/vegetables and, lack of

inactivity and

kidney diseases and

legumes (beans) and

muscles and

niacin (vitamin B₃) and

nuts and

obesity and

physical activity (exercise) and

premature death, iron and

protein and

seniors and

sleep and

smoking and

soy and

underweightness and

vegan/vegetarian diets and

vitamin D and

weight and

Defeating Diabetes (Davis and Barnard)

deforestation

dehydrated foods

dehydration/thirst

deli meats, sulfites in

dementia

about

homocysteine and

iron and

meat and

niacin (vitamin B₃) and

nuts and

omega-3 fatty acids and

vegan diet and

vitamin B₁₂ and

Denmark, carbohydrates and

density of foods, glycemic index (GI) and

dental health

calcium and

fruitarian diet and

infants (babies) and

iron and

probiotics and

seniors and

soft drinks and

sugars and

sweeteners and

vitamin D and

depression

eicosapentaenoic acid (EPA) and

folate (vitamin B₉, folic acid) and

gluten sensitivity and

gut wall and

homocysteine and

hypothyroidism and

physical activity (exercise) and

pyridoxine (vitamin B₆) and

underweightness and

vitamin B₁₂ and

Depression era

dermatitis

desaturation

desertification

desserts, fruit as

detoxification

developmental issues, phthalates and

DFE (dietary folate equivalents)

DGLA (dihommogammalinolenic acid)

DHA (docosahexaenoic acid). See docosahexaenoic acid (DHA)

diabetes/type 2 diabetes

advanced glycation end-products (AGE) and

alpha-linolenic acid (ALA) and

amputations and

blindness and

blood glucose and

body fat and

book about

breast-feeding and

broccoli sprouts and

cardiovascular disease (CVD)/heart disease and

carnitine and

children’s weight and

coconut(s)/coconut oil and

DDT and

death (mortality) and

“diabetic” foods

diabulimia and

diet/lifestyle and

docosahexaenoic acid (DHA) and

fat (dietary) and

fiber and

fructose and

glycemic impact/glycemic index (GI)/glycemic load (GL) and

high-fat diets and

infants (babies) and

iron and

kidney failure and

legumes (beans) and

lifestyle programs for

low-fat diet and

magnesium and

Marshallese and

metabolic markers of

neuropathy/peripheral neuropathy and

nuts and

omega-3 fatty acids and

oxidative stress and

physical activity (exercise) and

phytates and

polycystic ovarian syndrome and

pregnancy and

protein and

rates of

saturated fat and

sodium nitrate/nitrite and

in United States

vegan diet and

vitamin D and

vitamins and

wellness center for

Diabetes Wellness Center

diabulimia

diarrhea

athletes and

creatine and

creatinine supplements and

fiber and

food allergies and

fructose and

gluten sensitivity and

gut wall and

infants (babies) and

inflamed gut and

lactase nonpersistence and

low-fat diets and

magnesium and

niacin (vitamin B₃) and

piglets and

probiotics and

sodium bicarbonate (baking soda) and

sugar alcohols and

vitamin A and

vitamin B₁₂ and

zinc and

dieldrin

“Diet, Nutrition, and the Prevention of Chronic Diseases”

dietary folate equivalents (DFE)

Dietary Guidelines for Americans

Dietary Reference Intakes (DRIs)

Diet for a New America (Robbins)

dietitians, for seniors

Dietitians of Canada (DC)

calcium and

carbohydrates and

carnitine and

fat (dietary) and

food guide and

iron and

protein and

as specialists

vitamin C and

diets. See also specific types of

digestion/digestive system/digestive tract

eating disorders and

enzymes to aid

infants (babies) and

intestinal flora and

iron and

mindful eating and

monosaccharides and

niacin (vitamin B₃) and

obesity and

phytosterols and

protein and

seniors and

sprouted seeds and

diglycerides

dihommogamma-linolenic acid (DGLA)

dinner (or supper)

for children

food addictions and

for pregnancy

protein and

in sample menus

for seniors

teenagers (adolescents/“teens”) and

Dinshah, Freya

Dinshah, H. Jay

dioxins

disabilities, physical activity (exercise) and

disaccharides

diseases. See also specific types of

advanced glycation end-products (AGE) and

alcohol consumption and

alpha-linolenic acid (ALA) and

animals/animal-based products and

carbohydrates and

cattle and

in chickens

coconut oil and

contamination and

diet and

fat (dietary) and

fat-soluble phytochemicals/vitamins and

fiber and

fish and

food indulgences and

food sensitivities and

grains and

high-fat diets and

hydrogenation and

linoleic acid (LA) and

Mediterranean diet and

metabolic markers for

nutrient-dense diet and

omega-6 fatty acid and

organic foods and

overnutrition and

oxidative stress and

oxidized fats and

physical activity (exercise)/physical inactivity and

phytochemicals and

in pigs

polycyclic aromatic hydrocarbons and

potassium and

processed foods and

raw diet and

saturated fats and

tobacco use and

trans-fatty acids and

underweightness and

vegan diet/lifestyle and

vitamin C (ascorbic acid) and

vitamin D and

water (fresh) and

Western-style diets and

whole-foods diets and

Dish of Good Eating (El Plato del Bien Comer)

disorientation

diverticular disease/diverticulitis/diverticulosis

DNA/DNA damage

acrylamide and

antibiotics and

cancer and

DDT and

detoxification and

folate (vitamin B₉, folic acid) and

free radicals and

heterocyclic amines and

iron and

magnesium and

polycyclic aromatic hydrocarbons and

selenium and

vegan diet and

vitamin B₁₂ and

vitamin E and

docosahexaenoic acid (DHA)

Academy of Nutrition and Dietetics and

adequate intake (AI) and

alpha-linolenic acid (ALA) and

anti-inflammatories and

brain/brain function and

breast-feeding/breast milk and

cardiovascular disease (CVD)/heart disease and

cells and

cognitive decline and

contaminants/contamination and

conversion and

depression and

diabetes and

eggs as source of

eicosanoids and

eicosapentaenoic acid (EPA) and

EPIC-Oxford and

estrogen and

eye diseases/function and

eyes and

fish and

food guide and

foods and

free radicals and

homocysteine and

infants (babies) and

intakes

lactation and

macular degeneration and

metabolism and

microalgae and

omnivores and

pregnancy and

retina and

seaweed and

sources of

stearidonic acid (SDA) and

supplements

toddlers and preschoolers and

vegan diet and

dolphins

DPA

Dr. McDougall’s Health and Medical Center

Draper et al study

dreams, pyridoxine (vitamin B₆) and

dressings. See salad dressing(s)

dried beans

Dried Beans, and Nuts, Animal Foods

dried fruit(s)

calories in

copper in

iron and

niacin (vitamin B₃) in

potassium and

as primary sweeteners

servings per day

sugars in

sulfites in

thiamin (vitamin B₁) in

DRIs (Dietary Reference Intakes)

dry eyes/hair, mega-6 fatty acid and

dulse, vitamin B₁₂ and

durian, niacin (vitamin B₃) in

Durrett, Chuck (Senior Cohousing: A Community Approach to Independent Living)

dv (daily value). See daily value (DV)

E

E. coli, vegan diet and

ear infections, breast-feeding and

eating alone, eating disorders and

eating disorders. See also specific types of

about

athletes and

binge eating and, avoiding

causes of

death (mortality) and

destructive behaviors and

dieting/diet foods and

disease risks and

eating disorder not otherwise specified (EDNOS)

emotional eating and

females (women) and

lifestyle choices for

meals/snacks and

normal eating and

omnivores and

overcoming

recovering from

red flags for

support for

teenagers (adolescents/“teens”) and

underweightness and

United States (America) and

vegan/vegetarian diets and

Waxman, Heather, and

eating out. See restaurant dining/ethnic dining or meals/vegan (or vegetarian) dining

echium oil, stearidonic acid (SDA) and

eczema

edamame

Edmonton, Alberta (Canada), vitamin D and

EDNOS (eating disorder not otherwise specified)

EFAs (essential fatty acids). See essential fatty acids (EFA)

eggplant

eggs/egg production

allergy to

chickens/hens and

cholesterol and

contamination and

docosahexaenoic acid (DHA) from

eating disorders and

fat (dietary) and

food guide and

lecithin and

lysine and

Paleolithic (“paleo”) diets and

PDCAAS and

polychlorinated biphenyls (PCBs) in

protein and

rheumatoid arthritis (RA) and

tryptophan and

vegan diet/movement and

Egyptian plant-based diet

eicosanoids

eicosapentaenoic acid (EPA)

adequate intake (AI) and

alpha-linolenic acid (ALA) and

as anti-inflammatory

breast-feeding/breast milk and

cardiovascular disease (CVD)/heart disease and

cognitive decline and

conversion and

depression and

direct sources of

docosahexaenoic acid (DHA) and

eicosanoids and

EPIC-Oxford and

eye diseases and

fish and

food guide and

infants and

inflammation and

intakes

macular degeneration and

mental disorders and

metabolism and

microalgae and

pregnancy and

resolvins and

seaweed and

sources of

stearidonic acid (SDA) and

supplements

vegan diet and

in Western diet

Einstein, Albert

electricity/electrical function

electrolytes, athletes and

elimination diet, for allergies/sensitivities

Ellis, Frey

Ellis, Path, and Montegriffo study

elongation, highly unsaturated fatty acids (HUFA) and

emerging risk factors

emotions/emotional eating

endocrine disruption/disruptors

endometrial cancer

endosperm

endothelial function, nuts and

endurance sports/training

energy

age and

alcohol and

alpha-linolenic acid (ALA) and

athletes and

body fat and

calories and

carbohydrates and

copper and

diets and

energy-dense foods, cancer and

enzymes and

fat (dietary) and

fatty acids and

female athletes and

fiber and

gender and

high-fat foods and

Institute of Medicine (IOM) and

iodine and

iron and

magnesium and

metabolism and

muscles and

nondairy foods and

phosphorus and

physical activity (exercise) and

protein and

pyridoxine (vitamin B₆) and

riboflavin (vitamin B₂) and

teenagers (adolescents/“teens”) and

underweightness and

vitamin B₁₂ and

vitamins and

weight and

zinc and

Enfamil Prosobee

England. See United Kingdom (Britain/England/Great Britain)

environment/environmental contamination/environmental damage

about

animal agriculture and

cancer and

Paleolithic (“paleo”) diets and

enzymes

about

antioxidants and

bacteria and

cancer and

cooking foods and

copper and

cultured foods and

detoxification and

digestion and

energy and

fermented foods and

food allergies and

iron and

manganese and

niacin (vitamin B₃) and

Phase II enzymes

phytochemicals and

protein and

raw foods and

selenium and

sprouts and

vitamins and

zinc and

EPA (eicosapentaenoic acid). See eicosapentaenoic acid (EPA)

EPA (US Environmental Protection Agency)

epazote, flatulence (gas) and

ephedra, athletes and

EPIC (European Prospective Investigation into Cancer and Nutrition) studies

about

EPIC-Norfolk

EPIC-Oxford

EPIC-Potsdam

epithelial cells

Epstein, Samuel

equator/latitude, vitamin D and

ER (estrogen receptors)

ergocalciferol (vitamin D₂)

ergogenic aids. See also specific types of

erythitrol

esophageal cancer

esophageal disorders, eating disorders and

Esselstyn, Caldwell

essential amino acids

essential fatty acids (EFA). See also specific types of

about

in avocados

bone health and

carbohydrates and

cardiovascular disease (CVD)/heart disease and

conversion and

docosahexaenoic acid (DHA) and

eicosapentaenoic acid (EPA) and

fat (dietary) and

in foods

fruitarian diet and

immune function and

intakes

low-fat diet and

macrobiotic diet and

maximizing

metabolism of

in nuts

omnivores and

optimal status

in seeds

skin health and

sources of

starch-based diet and

vegan diet and

estrogen

ethics, vegan lifestyle and

Ethiopian famine

ethnic dining. See restaurant dining/ethnic dining or meals/vegan (or vegetarian) dining

European Food Safety Authority

European Prospective Investigation into Cancer and Nutrition (EPIC) studies. See EPIC (European Prospective Investigation into Cancer and Nutrition) studies

Europe/Europeans. See also EPIC (European Prospective Investigation into Cancer and Nutrition) studies

dietetic associations in

folate (vitamin B₉, folic acid) and

food safety authority

iodine deficiency and

lactose intolerance and

niacin (vitamin B₃) and

Purple Viper’s Bugloss in

rickets and

scurvy and

selenium and

vitamin D and

euthanizing, of pigs

evening primrose oil, premenstrual syndrome and

exercise. See physical activity (exercise)/inactivity, disease and

expeller-pressed oils

extinction

eye(s)/eye health

advanced glycation end-products (AGE) and

alpha-linolenic acid (ALA) and

color of, copper and

docosahexaenoic acid (DHA) and

retina

retinal cancer

seniors and

vitamin A and

zinc and

F

factor VII

failure to thrive

fainting, sodium (salt) deficiency and

falls

families, eating disorders and

FAO (United Nations Food and Agriculture Organization)

The Farm

farmers’ market nutrition program, for seniors

farming, land use and

Fasano, Alessio

fast food(s)

in blue zones

cancer and

diet and

health and

infants (babies) and

iodine and

nutrients in

preeclampsia and

trans-fatty acids and

in Western-style diet

fasting

fasting blood glucose

fasting insulin

fat (dietary). See also specific types of

about

as addictive

alpha-linolenic acid (ALA) and

athletes and

bacteria and

balancing

biotin (vitamin B₇) and

in blue zones

in breast milk

calories and

cancer and

carbohydrates and

cardiovascular disease (CVD)/heart disease and

carotenoid absorption and

choline and

choosing

cortisol and

diabetes and

energy and

essential fatty acids (EFA) and

in fast-food diet

food addiction and

food cravings and

food guide and

in foods

in fruitarian diet

grains and

health and

as healthy choice

infants (babies) and

limiting consumption of

low-fat diets

Mediterranean diet and

nutrients and

in nuts

in olives

omnivores and

optimal quantities of

overweightness and

Paleolithic (“paleo”) diets and

pantothenic acid (vitamin B₅) and

phthlates in

phytochemicals and

polycyclic aromatic hydrocarbons and

premenstrual syndrome (PMS) and

protein and

pyridoxine (vitamin B₆) and

quality and

recommended intakes of

riboflavin (vitamin B₂) and

in sample menus

in sea vegetables

in seeds

servings of

Seven Countries Study and

smoothies and

starch-based diet and

storing

as unhealthful

USDA Dietary Guidelines and

vegan diet and

vitamin A and

vitamin absorption and

vitamin B₁₂ and

vitamin D and

vitamin E (alpha-tocopherol) and

vitamin K and

in whole-foods diets

fat-free foods

father of veganism

fatigue

athletes and

creatine and

gluten sensitivity and

iron deficiency and

sodium (salt) deficiency and

underweightness and

vitamin B₁₂ deficiency and

vitamin C (ascorbic acid) and

fat-soluble phytochemicals/vitamins

fatty acids

about

aerobic activities and

carbohydrates and

carnitine and

fructose and

in fruitarian diet

liver and

muscles and

pyridoxine (vitamin B₆) and

sugars and

triglycerides and

FDA (US Food and Drug Administration)

feces. See stools (feces)

females (women)

alpha-linolenic acid (ALA) and

anorexia nervosa and

biotin (vitamin B₇) and

body fat and

body mass index (BMI) and

body shape and

bone health and

bulimia and

calcium and

calories and

cancer and

choline and

chromium and

Dietary Reference Intakes (DRIs) and

docosahexaenoic acid (DHA) and

eating disorders and

eicosapentaenoic acid (EPA) and

energy and

female athlete triad

fiber and

folate (vitamin B₉, folic acid) and

hypothyroidism and

insulin resistance and

Iowa Women’s Health Study

iron and

magnesium and

metabolism and

minerals and

niacin (vitamin B₃) and

overweightness and

pantothenic acid (vitamin B₅) and

pyridoxine (vitamin B₆) and

riboflavin (vitamin B₂) and

thiamin (vitamin B₁) and

underweightness and

vegetarianism and

vitamin A and

vitamin B₆ and

vitamin C (ascorbic acid) and

vitamin E (alpha-tocopherol) and

vitamin K and

vitamins and

waist measurements and

zinc and

fermented/fermenting foods

acid and

bacteria and

carbohydrates and

enzymes and

fiber and

flatulence (gas) and

gluten and

glycemic index (GI) and

gut flora and

iron and

legumes (beans)

magnesium and

mineral absorption and

olives

phosphorus and

phytochemicals and

probiotics and

raw diet and

short-chain fatty acids and

vitamin B₁₂ and

zinc and

fertility/infertility

body fat and

folate (vitamin B₉, folic acid) and

hormones and

insulin resistance and

persistent organic pollutants (POPs) and

selenium and

underweightness and

fertilizers

fiber

about

adequate intake (AI) and

Africa/Africans and

arterial health and

athletes and

avocados and

bacteria and

barrier, glycemic index (GI) and

beta-glucans and

blood clots/clotting and

blood glucose and

blood pressure and

body mass index (BMI) and

butyrate and

calories and

cancer and

carbohydrates and

cardiovascular disease (CVD)/heart disease and

cavemen and

cellulose and

children and

China/Chinese and

cholesterol and

in coconut oil

coloncytes and

colorectal cancer and

constipation and

coronary artery disease (CAD) and

death (mortality) and

detoxification and

diabetes/type 2 diabetes and

diarrhea and

diseases and

diverticular disease and

energy and

estrogen and

excessive

extra, in baked goods

fast-food diet and

females (women) and

fermentable

flatulence (gas) and

in flaxseeds

in fruits/fruit seeds/fruit skins

gallstones and

gastrointestinal discomfort and

glycemic index (GI) and

grains and

gums and

hemicelluloses and

high-fat diets and

high-fiber foods

hydration and

inflammatory bowel diseases and

insoluble

Institute of Medicine (IOM) and

insulin and

intakes

intestinal cancers and

intestinal gases and

lack of, in refined foods

legumes (beans) and

lignin and

lower-fiber foods

males (men) and

menus for

metabolic syndrome and

minerals and

moderate-fiber foods

mucilages and

nonviscous

in nut butters

obesity and

oligosaccharides and

overconsumption (overeating) and

overweight and

Paleolithic (“paleo”) diets and

pectins and

physical activity (exercise)/inactivity and

in plant-based diets/foods

in portfolio diet

pregnancy and

regularity and

in seeds/seed butters

short-chain fatty acids and

soluble

sources of

soy protein isolate and

starches and

stools (feces) and

tofu and

toxins and

ulcerative colitis and

vegan diet and

vegan meat substitutes and

in vegetables

very high-fiber foods

viscous

weight gain and

Western diets/Western-style diets and

in whole-foods diets

World Health Organization (WHO) and

fibrocystic breast disease, iodine and

fibromyalgia, book for

figs, calcium and

fillings, for sandwiches

finger foods, children and

Finland/Finnish

fish

about

allergy to

antibiotics in

arsenic in

breast-feeding and

cancer and

cardiovascular disease (CVD)/heart disease and

cataracts and

contamination and

Cretans and

“cruelty-free” products and

DDT in

dementia and

diabetes and

dioxins in

docosahexaenoic acid (DHA) and

eicosapentaenoic acid (EPA) and

environmental contaminants and

essential fatty acids (EFA) and

fatty acids in

in flexitarian diet

food guide and

heavy metals in

heterocyclic amines in

highly unsaturated fatty acids (HUFA) and

hypertension and

ischemic heart disease and

mercury in

omega-3 fatty acids and

Paleolithic (“paleo”) diets and

phthalates in

polychlorinated biphenyls (PCBs) in

protein and

rheumatoid arthritis (RA) and

rickets and

saturated fat and

seniors and

skin and

sodium nitrate/nitrite in

stearidonic acid (SDA) and

taurine and

toxins and

vegan diet and

vitamin D and

flatulence (gas)

flavius

flavonoids

flaxseeds/flaxseed oil

alpha-linolenic acid (ALA) and

antinutrients in

boron in

cholesterol and

coronary artery disease (CAD) and

cyanide in

essential fatty acids (EFA) and

fiber and

as healthy choice

lignans in

lysine and

omega-3/omega-6 fatty acids and

phytochemicals in

protein and

regularity and

storing

thryroid and

tryptophan and

vitamins in

flexitarians

flours

flu, probiotics and

fluoride

foggy mind, gluten sensitivity and

folate (vitamin B₉, folic acid). See under vitamin(s)

foliage

folic acid. See under vitamin(s)

folium

food addictions

food allergies. See allergens/allergies/food allergies

The Food Allergy Survival Guide (Melina, Stepaniak, Aronson)

Food and Nutrition Board

food behaviors

food choices

food contaminants/contamination

food cravings

food groups, protein/lysine/tryptophan and

food guides

food indulgences, vegan diet and

food intolerance

food labels

food miles, global warming and

food production, global warming and

food rituals/rules, eating disorders and

food sensitivities

Ford, Bill

Forest, Joseph, and Vesanto Melina (Cooking Vegan)

children and

fiber and

legumes (beans) and

nutrition and

pregnancy and

fortified foods

calcium and

in conventional diet

cow’s milk

docosahexaenoic acid (DHA) and

folate (vitamin B₉, folic acid) and

fruitarian diet and

iodine and

iron and

macrobiotic diet and

nutrients and

phytosterols and

sodium (salt), with iodine

soy milk

vitamin B₁₂ and

vitamin D and

whole-foods diets and

zinc and

fossil fuels

fractures

calcium and

postmenopause and

protein and

seniors and

vegan diet and

vitamin D and

Framingham Cardiovascular Center

Framingham Heart Study

France/French

Fred Hutchinson Cancer Research Center

free radicals

alcohol and

antioxidants and

copper and

docosahexaenoic acid (DHA) and

liver detoxification and

nutrient-dense diet and

olives and

oxidation and

polyunsaturated fats and

riboflavin (vitamin B₂) and

selenium and

trans-fatty acids and

vitamin E (alpha-tocopherol) and

vitamins and

French-Canadian plant-based diet

Fresh Orange Sherbet, for infants (babies)

fried foods

Friedman, Sonya

frozen foods/meals

breads

cooking ahead and

fruits

herbs

for infants (babies)

minimally processed foods

postpartum

pyridoxine (vitamin B₆) and

sodium (salt) in

vegetables

fructans

fructooligosaccharides

fructose

advanced glycation end products (AGE) and

athletes and

blood glucose and

carbohydrates and

diabetes and

diarrhea and

disaccharides and

excess consumption of/limiting

fatty acids and

flatulence (gas) and

glucose and

HDL (high-density lipoprotein) and

high-fructose corn syrup (HFCS) and

liver and

metabolic syndrome and

as monosaccharide

in soft drinks

sucrose and

as sugar

triglycerides and

visceral fat and

fruit(s). See also specific types of

as alkali

as antioxidant

artificial sweeteners and

athletes and

biotin (vitamin B₇) and

bone health and

calcium and

calories and

cancer and

carbohydrates and

children and

choline and

chromium in

as convenience food

cooking, for seniors

copper in

detoxification and

diabetes and

essential fatty acids (EFA) and

expeller pressing and

farmers’ market and

fat (dietary) and

fiber in

folate (vitamin B₉, folic acid) in

food guide and

freezing

fruitarian diet

fruit seeds/skins

gallstones and

glycemic index (GI)/glycemic load (GL) and

as healthy food choice

iron and

lack of, death (mortality) and

lactation and

in low-fat diet

lysine and

macrobiotic diet and

magnesium in

in Mediterranean diet

minerals and

niacin (vitamin B₃) in

osteoporosis and

Paleolithic (“paleo”) diets and

pantothenic acid (vitamin B₅) and

phytochemicals and

polyunsaturated fatty acids (PUFA) and

potassium in

pregnancy and

as primary sweeteners

protein and

pyridoxine (vitamin B₆) and

regularity and

rheumatoid arthritis (RA) and

riboflavin (vitamin B₂) and

as salad addition

sample menus and

scurvy and

seniors and

servings per day

skin health and

smoothies

as snacks

starch-based diet and

thiamin (vitamin B₁) and

tryptophan and

Verduras y Frutas (Vegetables and Fruits)

vitamin A in

vitamin B₆ in

vitamin C (ascorbic acid) and

vitamin E (alpha-tocopherol) in

vitamin K in

water in

Fuhrman, Joel

fungal infections, allicin and

Fung diabetes’ study

fungi

G

galactose

gallbladder diseases/disorders carbohydrates and

gallbladder cancer

gallstones

high-fat diets and

overnutrition and

overweightness and

vegan diet and

gamma-linolenic acid (GLA)

gardens/gardening

garlic

gas (flatulence)

gastric acid/acidity

gastritis

gastroesophageal reflux disease (GERD)

gastrointestinal diseases/disorders

bleeding

breast-feeding and

caffeine and

fiber and

food allergies and

gastrointestinal cancer

gluten sensitivity and

gut wall and

polyols (sugar alcohols) and

poor diet and

probiotics and

vitamin B₁₂ and

weight gain and

gender. See also females (women); males (men)

body mass index (BMI) and

calcium and

cardiovascular disease (CVD)/heart disease and

dementia/meat consumption and

eating disorders and

energy and

fiber and

folate (vitamin B₉, folic acid) and

iron and

protein and

recommended dietary allowance (RDA) and

underweightness and

vitamin D and

VO₂ max and

weight and

zinc and

genes/genetics. See also DNA/DNA damage

alcohol and

alpha-linolenic acid (ALA) and

animal products and

athletes and

body mass index (BMI) and

B vitamins and

calcium and

cancer and

children’s growth and

choline and

cow’s milk and

diabetes and

drinking milk and

eating disorders and

fish and

gas production and

hens and

omega-3 fatty acids and

osteoporosis and

pernicious anemia and

perspiration and

phosphorus and

processed foods and

tobacco and

vegan diet and

vitamin B₁₂ and

VO₂ max

weight and

genitourinary cancer, polycyclic aromatic hydrocarbons and

Georgetown University premenstrual syndrome (PMS) study

GERD (gastroesophageal reflux disease)

Germany/Germans

diabetes’ study

food guide and

gallstones’ study

iodine and

iron and

phosphorus and

potassium and

selenium and

sodium (salt) and

vegan studies

vitamin A and

vitamin B₁₂ and

vitamin D and

vitamin K and

zinc and

GI (glycemic index). See glycemic index (GI)

gill-netting, of fish

ginger

Giovanucci, Edward

GL (glycemic load)

GLA (gamma-linolenic acid)

Gladiator Challenge

glass containers vs. plastic containers

glazed fruit, sulfites in

glazed pottery, lead in

gliadin

global warming

glucagon

glucoraphanin

glucose. See blood glucose/glucose

glucosinolates

glutamine

glutathione

gluten

acid and

avenin and

breast-feeding and

celiac disease and

children and

Fasano, Alessio, and

fibromyalgia and

food cravings and

gliadin and

glutenin and

gluten sensitivity

grain types and

infants (babies) and

inflammation and

joints and

leaky-gut syndrome and

lysine and

minerals and

rheumatoid arthritis (RA) and

skin and

teeth and

transglutaminase (rTG) and

glutenin

glycemic index (GI)

acidity of foods and

athletes and

blood glucose and

cardiovascular disease (CVD)/heart disease and

cooked/cooking foods and

coronary artery disease (CAD) and

crystallinity of foods and

density of foods and

diabetes and

factors affecting

fiber and

foods and

glycemic load (GL) vs.

glycogen and

grains and

HDL (high-density lipoprotein) and

legumes (beans) and

monosaccharide and

nuts and

omnivores and

particle size of foods and

ripeness of foods and

starches and

sucrose and

sweeteners and

triglycerides and

vegan diet and

viscous fiber and

glycemic load (GL)

cardiovascular disease (CVD)/heart disease and

diabetes and

food choices/foods and

glycemic index (GI) vs.

hormones and

metabolism and

nutrients and

nuts and

omnivores and

vegan diet and

glycogen

aerobic activities and

anaerobic metabolism and

athletes and

calcium and

carbohydrates and

carnitine and

energy and

fructose and

galactose and

glucose and

glycemic index (GI) and

liver and

muscles and

physical activity (exercise) and

pyridoxine (vitamin B₆) and

sports drinks and

underweightness and

glycoprotein

GMO-free

goals about health

goat’s milk

goiter

goitrogens

Golden Gloves

Golden Rule

Goodman Group

gout

grains/whole grains

about

acid formation and

amino acids and

arsenic and

athletes and

biotin (vitamin B₇) in

in blue zones

as breakfast cereal

breast-feeding and

calcium and

calories and

cancer and

carbohydrates and

cholesterol and

choline and

choosing

chromium in

as complex carbohydrates

copper in

cut grains

detoxification and

diabetes and

diseases and

essential fatty acids (EFA) and

expeller pressing and

export of

fat (dietary) and

fiber and

folate (vitamin B₉, folic acid) in

food guide and

gluten and

glycemic index (GI)/glycemic load (GL) and

grain-based diet, of cattle

as healthy choice

hierachy of

infants (babies) and

inflammation and

iron and

joints and

lactation and

leaky-gut syndrome and

lectin and

lysine and

macrobiotic diet and

magnesium in

manganese in

in Mediterranean diet

methionine in

minerals and

minimizing consumption of

niacin (vitamin B₃) in

nutrients/nutrition and

obesity and

overweight/overweightness and

Paleolithic (“paleo”) diets and

pantothenic acid (vitamin B₅) in

pesticides and

phytochemicals and

plant foods/sterols and

polycyclic aromatic

hydrocarbons and

polyunsaturated fatty acids (PUFA) and

portion sizes and

pregnancy and

processed

protein and

pseudograins

pyridoxine (vitamin B₆) and

quinoa as substitute for

refined grains

regularity and

rheumatoid arthritis (RA) and

riboflavin (vitamin B₂) in

rolled grains

sample menus and

for sandwiches

seniors and

servings per day

skin and

sprouted/sprouting

starch-based diet and

teeth and

thiamin (vitamin B₁) in

triglycerides and

tryptophan and

types of

USDA (US Department of Agriculture) guidelines for

variety of

vegan diet and

vitamin A in

vitamin B₆ in

vitamin Bs and

vitamin C (ascorbic acid) in

vitamin E (alpha-tocopherol) in

vitamin K in

vitamins and

weight gain and

zinc and

granola bars, phytosterols and

grapefruit

grapes/grape juice

gravies, sulfites in

Great Britain. See United Kingdom (Britain/England/Great Britain)

Great Lakes, iodine deficiency and

Greek Orthodox Church

Greek words

green beans

greenhouse-gas emissions

green peas

green plants/produce/ vegetables. See also specific types of

greens/leafy greens. See also specific types of

bone health and

calcium and

calories and

carotenoids in

folate (vitamin B₉, folic acid) in

in fruit smoothies

as healthy choice

iron and

magnesium and

manganese in

minerals and

nutrient-dense diet and

omega-3/omega-6 fatty acids and

pesticides and

phytochemicals and

protein and

riboflavin (vitamin B₂) in

in smoothies, potassium and

sodium (salt) in

vitamin Bs and

vitamin C (ascorbic acid) in

vitamin E (alpha-tocopherol) in

vitamin K and

zinc and

green tea/green powdered tea

grehlin

grilled foods

grocery delivery services

growth, of children

guar gum

guava

Guggenheim, Weiss, and Fostick study

Guinness world record, Fiona Oakes and

gums (mouth)

gums (soluble fiber)

gut

bacteria/microflora and

fiber and

food sensitivities and

gas and

inflammation and

leaky-gut syndrome

legumes (beans) and

obesity and

phytosterols and

probiotics and

raw diets and

soy and

trimethyalmine (TMA) and

vegan diets and

vitamin K₂ and

H

H. pylori (Helicobacter pylori)

Haddad study

hair color, copper and

hair loss, iron deficiency and

hamburgers (beef)

hand-lines, for fishing

Hardinge and Stare study

Hardrock 100

harmlessness, as second pillar of ahimsa

Harvard Medical School, vitamin A and

Harvard School of Public Health

Harvard University carbohydrate study

Hawaii

hazelnuts/filberts

HbA1c (A1C/hemoglobin A1C)

HDL (high-density lipoprotein)

avocados and

carbohydrates and

cardiovascular disease (CVD)/heart disease and

coronary artery disease (CAD) and

fructose and

glycemic index (GI) and

lauric acid and

low-fat/high-carbohydrate diets and

monounsaturated fatty acid (MUFA) and

nuts and

polyunsaturated fatty acids (PUFA) and

rheumatoid arthritis (RA) and

sucrose and

sugar and

trans-fatty acids and

vegan diet and

zinc and

headaches, sodium (salt) deficiency and

Health Canada

Health Food Shoppers and Oxford Vegetarian Study

health halo

The Health Professional’s Guide to Food Allergies (Joneja)

Health Professionals’ study

healthy body weight

healthy eating, as priority

healthy habits

hearing loss/problems

heart

heart attack (myocardial infarction)

heartburn, Joi Ito and

heart disease. See cardiovascular disease (CVD)/heart disease

heavy metals, as pollutant

Heidelburg Study

Heidemann diabetes’ study

Heidrich, Ruth

Senior Fitness and Lifelong Running

Helicobacter pylori (H. pylori)

hemagglutinins

hematocrit

heme iron

hemicelluloses

hemoglobin

hemoglobin A1c (A1C/HbA1c)

hemolysis

hemorraghing, vitamin K and

hemorrhoids, fiber and

hempseeds/hempseed oil alpha-linolenic acid (ALA) and

essential fatty acids (EFA) and

gamma-linolenic acid (GLA) and

as healthy choice

nutrients in

omega-3/omega-6 fatty acids and

stearidonic acid (SDA) and

storing

heptachlor

HER2

herbs/spices

blood glucose and

in blue zones

cancer and

chromium in

dehydrated, sulfites in

farmers’ market nutrition program and

as healthy food choice

herbal supplements

herbal teas

inflammation and

lead in

metabolism and

phytochemicals in

servings per day

in vegan diet

Hero of Running

heterocyclic amines

hexane

HFCS (high-fructose corn syrup)

HFCs (hydrofluorocarbons)

high blood pressure (hypertension). See hypertension (high blood pressure)

high-density lipoprotein (HDL). See HDL (high-density lipoprotein)

high-fat diets/foods. See also specific types of

high-fructose corn syrup (HFCS)

highly unsaturated fatty acids (HUFA)

alpha-linolenic acid and

conversion and

essential fatty acids (EFA) and

fish and

sources of

vegan diet and

high-sensitivity C-reactive protein (hs-CRP)

high trimethylamine N-oxide (TMAO)

hijiki

hing (asafetida), flatulence (gas) and

hip fractures

histamine

histidine

“hitting the wall,” athletes and

hives, gut wall and

Ho Chi Minh City (Vietnam), vitamin D and

Hodge diabetes’ study

HOLO TC or Holo-TCII (holotranscobalamin)

holotranscobalamin (Holo TC or Holo-TCII)

home-delivered meals, for seniors

homemade foods vs. commercial foods

homocysteine

amino acids and

dementia and

depression and

elevated

folate (vitamin _B9, folic acid) and

heart attack and

laboratory tests and

metabolism and

pyridoxine (vitamin B₆) and

stroke and

vitamin B₁₂ and

honey

Hong Kong

Honolulu, Hawaii, vitamin D and

Hope Indians

hordein

hormones. See also specific types of

blood glucose and

body fat/fatness and

cancer and

in cattle

contamination and

diet and

female athletes and

in fish

food contamination and

glycemic load (GL) and

gut wall and

hormonal imbalance, poor diet and

inflammation and

iodine and

Paleolithic (“paleo”) diets and

pantothenic acid (vitamin B₅) and

phytochemicals and

pigs and

plant-based diet and

as pollutant

protein and

teenagers (adolescents/“teens”) and

underweightness and

vitamin A and

vitamin D and

vitamin D as

vitamins acting like

weight and

hospitalizations, seniors and

hot flashes, soy and

hs-CRP (high-sensitivity C-reactive protein)

HUFA (highly unsaturated fatty acids). See highly unsaturated fatty acids (HUFA)

“humanely treated” animals

Humane Methods of Slaughter Act

human growth hormone, athletes and

hummus

hunger

body signals and

carbohydrates and

children and

eating disorders and

emotions and

fiber and

grehlin and

human rights and

hydration and

leptin and

malnutrition and

nausea and

vegan diet and

weight and

hydration

athletes and

guide to

as necessary

pregnancy and

regularity and

seniors and

hydrochloric acid

hydrogen

hydrogenated starch hydrolysates

hydrogenation

hydrogen atoms

hydroxymethylbutyrate

hyperlipidemia, alpha-linolenic acid (ALA) and

hypertension (high blood pressure)

about

alpha-linolenic acid (ALA) and

Asians and

body fat and

calcium and

children’s weight and

infants (babies) and

lead and

nuts and

omega-3 fatty acids and

physical activity (exercise) and

plant-based diet and

poor diet and

potassium and

pregnancy and

seniors and

sodium (salt) and

sugar and

vegan diet and

hypertonic/hypotonic drinks

hypoglycemia, carnitine and

hypothyroidism

I

IAAs (indispensable amino acids)

ice cream, fruit as

IF (intrinsic factor)

IgE (immunoglobulin)

IGF-1 (insulin-like growth factor 1)

Ikaria (Greece), diet/lifestyle and

IMCL (intramyocellular lipid)

immune function/response/system

advanced glycation end-products (AGE) and

arachidonic acid (AA) and

athletes and

bacteria and

branched-chain amino acids (BCAA) and

breast-feeding and

calories and

dioxins and

eicosapentaenoic acid (EPA) and

gut wall and

highly unsaturated fatty acids (HUFA) and

intestines and

iron and

minerals and

nutrient deficiences and

physical activity (exercise) and

polychlorinated biphenyls (PCBs) and

protein and

pyridoxine (vitamin B₆) and

seniors and

stress and

sugars and

underweightness and

vitamin A and

vitamin C (ascorbic acid) and

vitamin D and

vitamins and

zinc and

immunoassay

immunoglobulin (IgE)

incontinence, seniors and

India/Indians

indispensable amino acids (IAAs)

Indonesian dementia study

indulgences, vegan diet and

infants (babies)

Academy of Nutrition and Dietetics (formerly, American Dietetic Association) and

alpha-linolenic acid (ALA) and

baby-led weaning

bacteria and

bisphenol A (BPA) and

bottles and

calcium and

cardiovascular disease (CVD)/heart disease and

carnitine and

celiac disease and

cereals and

choking and

choline and

coffee and

dental health and

diabetes and

Dietary Reference Intakes (DRIs) and

digestive system and

docosahexaenoic acid (DHA) and

eicosapentaenoic acid (EPA) and

failure to thrive and

fast foods and

fat (dietary) and

feeding and, cautions about

fiber and

finger foods and

fluids for

food allergies and

formulas for

gluten and

honey and

hypertension (high blood pressure) and

iodine and

iron and

low-fat diets and

menus for

minerals and

omega-3 fatty acids and

pacifiers and

protein and

raw diet and

rickets and

signals about eating and

sodium (salt) and

solid foods and

soy milk and

sugar and

sun exposure/cancer risk and

taste and

taurine and

tea and

teething and

vegan diets and

vitamin B₁₂ and

vitamin D and

vitamin K and

vitamins and

water (drinking) and

infections/infectious diseases

infertility/fertility

inflammation/anti-inflammatory(ies)

avocados and

bacteria and

body weight and

calorie restriction (CR) and

cancer and

carnosine and

celiac disease and

coconut(s)/coconut oil and

contaminants and

coronary artery disease (CAD) and

diabetes and

eicosapentaenoic acid (EPA) and

essential fatty acids and

food allergies/sensitivities and

gluten and

grains and

gut and

herbs/spices and

highly unsaturated fatty acids (HUFA) and

homocysteine and

hormones and

insulin resistance and

iron and

linoleic acid (LA) and

N-glycolylneuraminic acid (Neu5Gc) and

nutrient deficiencies and

nuts and

obesity and

olives/olive oil and

omnivores and

overeating and

overweightness and

physical activity (exercise) and

phytochemicals and

poor diet and

pregnancy and

protectins and

resolvins and

rheumatoid arthritis (RA) and

stress and

sugars and

trans-fatty acids and

vegan/vegetarian diets and

inflammatory bowel diseases

injections, of vitamin B₁₂

injustice/justice, vegan lifestyle and

insects, Paleolithic (“paleo”) diets and

insoluble fiber

insomnia/sleep/sleeping problems

caffeine and

carnosine and

cravings for food and

death (mortality) and

eating disorders and

Ito, Joi, and

overweightness and

physical activity (exercise) and

sleep apnea

vitamin B₁₂ deficiency and

weight and

Institute of Medicine (IOM) adequate intake (AI) and

bone health and

B vitamins and

calorie ranges and

carbohydrates and

choline and

Dietary Reference Intakes (DRIs) and

energy and

essential fatty acids (EFA) and

fat intakes and

fiber and

folate (vitamin B₉, folic acid) and

international units (IU) and

iron and

lysine and

QR code/website

recommended dietary allowance (RDA) and

tolerable upper intake level (UL) and

vitamin B₁₂ and

vitamin D and

vitamin K and

zinc and

insulin

blood glucose and

body fat and

broccoli sprouts and

chromium and

diabulilmia and

fat storage and

insulin levels

insulin-like growth factor 1 (IGF-1)

insulin metabolism

insulin resistance

insulin sensitivity

males (men) and

studies

vitamin D and

Insulin Resistance Atherosclerosis study

integrity, as third pillar of ahimsa

International Fighter Championship

International Life Sciences Institute

International Natural Bodybuilding Association Northwestern USA

International Panel for Sustainable Resource Management

international units (IU)

International Vegetarian Union

Internet, seniors and

intestines. See also gut carbohydrates and

digestion and

fiber and

flora and

immune function and

intestinal cancers

metabolism and

prebiotics/probiotics and

regeneration of

seniors and

intramyocellular lipid (IMCL)

intrinsic factor (IF)

inulin

iodine

American Thyroid Association and

brain and

children and

cognitive ability and

cretenism and

as crucial

cyanogenic glycosides and

deficiency

Dietary Reference Intakes (DRIs) and

diseases/health problems and

drops

floods and

food guide and

fortification and

fruitarian diet and

function of

hypothyroidism and

infants (babies) and

intakes

iodized salt

kelp and

macrobiotic diet and

nervous system and

pregnancy and

rainfall and

raw diet and

recommended dietary allowance (RDA)

in sea vegetables

in seaweed

sources of

soy and

starch-based diet and

supplements

toddlers and preschoolers and

vegan diet and

vegetables and

weight gain and

whole-foods diets and

IOM (Institute of Medicine). See Institute of Medicine (IOM)

Iowa Women’s Health Study

IPCC (United Nations Intergovernmental Panel on Climate Change)

Iran, zinc deficiency and

iron

absorption of

adults and

Adventist Health Study-2 (AHS-2) and

American Academy of Pediatrics (AAP) and

analgesics and

anemia and

appetite and

athletes and

brain and

breast-feeding/breast milk and

carnitine and

Centers for Disease Control and Prevention (CDC) and

children and

cognitive development and

cold sensititivy and

in conventional diet

cookware

cow’s milk and

in dark chocolate

deficiency

dental health and

detoxification and

Dietary Reference Intakes (DRIs) and

diseases/illnesses and

distance runners and

DNA damage and

drinking coffee/tea and

enzymes and

in fast-food diet

fatigue and

females (women) and

food guide and

food preparation methods and

in foods

formula and

fortification and

fruit and

function of

hair and

heme

hemoglobin and

immune function and

increasing

infants (babies) and

inflammation and

Institute of Medicine (IOM) and

intakes

irritability and

laboratory tests for

lactation and

lacto-ovo vegetarians and

legumes (beans) and

lentils and

low serum ferritin

macrobiotic diet and

males (men) and

meat and

menstruation and

molasses and

muscles and

nervous system and

niacin (vitamin B₃) and

nonheme

omnivores and

osteoporosis and

oxalates and

oxidative stress and

oxygen and

paleness and

Paleolithic (“paleo”) diets and

physical activity (exercise) and

phytates and

plant ferritin and

plants and

postmenopause and

pregnancy and

as prooxidant

protein and

raw diet and

recommended dietary allowance (RDA)

red blood cells and

riboflavin (vitamin B₂) and

rice enriched with

seniors and

smell and

solid foods and

sources of

sprouts and

supplements

taste and

teenagers (adolescents/“teens”) and

tiredness and

toddlers and preschoolers and

as toxic

underweightness and

United States and

vegan/vegetarian diets and

vitamin B₁₂ and

vitamin C (ascorbic acid) and

weight gain and

Ironman, Brendan Brazier and

Ironman Triathlons

irritability

irritable bowel syndrome

ischemic heart disease

isoflavones

isolated soy protein (soy protein isolate)

isolation, seniors and

isoleucine

isomalt

isothiocyanates

isotonic drinks

Italian vegan protein study

itching, gut wall and

Ito, Joi

IU (international units)

J

Japan/Japanese

alpha-linolenic acid (ALA) study

beriberi and

body mass index (BMI) and

calories and

cancer study

carbohydrates and

coronary artery disease and

dementia study

natto from

seaweed consumption

vitamin B₁₂ and

Java, thiamin (vitamin B₁) and

Jenkins, David

Jerusalem artichokes, prebiotics in

joints/joint pain/joint problems

Joneja, Janice (The Health Professional’s Guide to Food Allergies)

juices/juicing

arsenic in

athletes and

calories and

carotenoids and

as convenience

mineral absorption and

nutrients and

phytochemicals and

phytosterols and

raw diet and

for seniors

sulfites in

unpasteurized

vegetable

vitamin D and

junk foods

Jurek, Scott

justice/injustice, vegan lifestyle and

K

kaempferol, rheumatoid arthritis (RA) and

kale

calcium in

for infants (babies)

iron in

lysine and

myrosinase in

phytochemicals in

in postpartum diet

protein and

pyridoxine (vitamin B₆) in

as salad addition

tryptophan and

vitamin A and

vitamin C (ascorbic acid) in

vitamin K in

Kamut (grain)

Katz, David

kelp/kelp tablets

Kenya (Africa), legumes (beans) and

ketoacidosis

ketone

Keys, Ancel (Seven Countries Study)

kidneys/kidney (renal) diseases/disorders

about

advanced glycation end-products and

cadmium and

carnitine and

death (mortality) and

diabetes and

eating disorders and

kidney cancer

oxalates and

potassium and

protein and

sodium (salt) and

urine and

vitamin B₁₂ and

vitamin D and

King, Martin Luther

King of the Cage

kiwifruit

Klaper, Michael

koagulation

kombu

Korea/Koreans

Kyoto Protocol

L

LA (linoleic acid). See linoleic acid (LA)

lactase

lactation

alpha-linolenic acid (ALA) and

athletes and

biotin (vitamin B₇) and

breast cancer and

calcium and

calorie restriction (CR) and

cancer risk and

chloride and

choline and

chromium and

copper and

Dietary Reference Intakes (DRIs) and

docosahexaenoic acid (DHA) and

easy-to-prepare foods and

eicosapentaenoic acid (EPA) and

fish oil and

fluoride and

folate (vitamin B₉, folic acid) and

fruits and

grains and

iodine and

iron and

legumes (beans) and

magnesium and

manganese and

meals during

minerals and

molybdenum and

niacin (vitamin B₃) and

nuts and

pantothenic acid (vitamin B₅) and

phosphorus and

potassium and

protein and

pyridoxine (vitamin B₆) and

riboflavin (vitamin B₂) and

seeds and

selenium and

soy and

specialist for

vegan diet and

vegetables and

vitamin A and

vitamin B₁₂ and

vitamin C (ascorbic acid) and

vitamin D and

vitamin E (alpha-tocopherol) and

vitamin K and

vitamins and

zinc and

lactic acid, anaerobic activities and

lactitol

lacto-ovo vegetarians (LOVs)

amino acids and

biotin (vitamin B₇) and

blood cholesterol and

bones and

calcium and

cancer and

cardiovascular disease (CVD)/heart disease and

children and

death (mortality) and

dementia and

diabetes and

diverticular disease and

docosahexaenoic acid (DHA) and

fractures and

gallstones and

hypothyroidism and

iron and

lactation and

muscles and

omega-3 fatty acids and

overweightness and

pregnancy and

protein and

rheumatoid arthritis (RA) and

underweightness and

lactose/lactose intolerance

lameness, in cows

land use

lanolin, vitamin D₃ (cholecalciferol) from

L-arginine

Larsson study

laryngeal cancer

Latin Americans, niacin (vitamin B₃) and

Latin words

latitude/equator, vitamin D and

lauric acid

laws of nature

laxatives

layers, chickens and

L-carnitine (carnitine)

LCPUFA (long-chain polyunsatur-ated fatty acids)

LDL (low-density lipoprotein) carbohydrates and

cardiovascular disease (CVD)/heart disease and

carnitine and

coronary heart disease (CHD) and

diabetes and

lacto-ovo vegetarians (LOVs) and

monounsaturated fatty acid (MUFA) and

nuts and

oxidation and

phytosterols and

polyunsaturated fatty acids (PUFA) and

rheumatoid arthritis (RA) and

saturated fat and

soy milk and

stearic acid and

tempeh and

tofu and

vegan diet and

lead

leafy greens. See greens/leafy greens

leaky-gut syndrome

lean body mass

learning impairment, artificial food colors/flavors and

leavening

lecithin

lectins

leeks, prebiotics in

leg numbness, gluten sensitivity and

legumes (beans). See also specific types of

allergies and

amino acids and

athletes and

biotin (vitamin B₇) in

in blue zones

bone health and

breast-feeding and

calcium and

calories and

cancer and

carbohydrates and

cardiovascular disease (CVD)/heart disease and

Chinese food guide and

choline and

curry paste as seasoning for

deaths (mortality) and

detoxification and

diabetes/type 2 diabetes and

as dietary staple

essential fatty acids (EFA) and

expeller pressing and

fat (dietary) and

fiber and

flatulence (gas) and

folate (vitamin B₉, folic acid) in

food guide and

fruitarian diet and

glycemic index (GI)/glycemic load (GL) and

gut and

as healthy food choice

infants (babies) and

iron and

lactation and

lectin and

Leguminosas y Alimentos de Origen Animal (Legumes/Pulses and Foods of Animal Origin)

in low-fat diet

lysine and

macrobiotic diet and

magnesium and

as meat substitute

in Mediterranean diet

methionine and

minerals and

niacin (vitamin B₃) in

nonheme ferritin iron in

nutrients/nutrition and

oligosaccharides in

Paleolithic (“paleo”) diets and

pantothenic acid (vitamin B₅) in

PDCAAS and

pesticides and

phytochemicals in

phytosterols in

polyunsaturated fatty acids (PUFA) and

in postpartum diet

potassium and

power of

pregnancy and

protein and

pyridoxine (vitamin B₆) in

regularity and

riboflavin (vitamin B₂) in

sample menus and

scurvy and

selenium in

seniors and

servings per day

soaking

soups and

Swedish food guide and

thiamin (vitamin B₁) in

triglycerides and

tryptophan and

USDA (US Department of Agriculture) and

vitamin A in

vitamin B₆ in

vitamin Bs and

vitamin C (ascorbic acid) in

vitamin E (alpha-tocopherol) in

vitamin K in

weight and

zinc and

Leguminosas y Alimentos de Origen Animal (Legumes/Pulses and Foods of Animal Origin)

lemons, scurvy and

lentil(s)

copper in

curry paste as seasoning for

folate (vitamin B₉, folic acid) in

as healthy choice

iron and

lysine and

phosphorus in

protein and

as soup addition

sprouts

taurine and

tryptophan and

vitamin K in

zinc and

leptin

lettuce

leucine

leukemia, breast-feeding and

leukotrines, highly unsaturated fatty acids (HUFA) and

L-glutamine

lichen, vitamin D₃ (cholecalciferol) from

Liese diabetes’ study

life expectancy

Lifelong Running (Heidrich)

lifestyle

Lifestyle Center of America

The Lifestyle Heart Trial

lignans

lignins

Limeys

Lind, James

linoleic acid (LA)

in avocados

conversion and

essential fatty acids (EFA) and

in foods

intakes

in nuts

in olives

omega-6 fatty acids and

in plant foods

sources of

lipid peroxidation

lipids

lipoprotein(a), stearic acid and

Liquid Gold Dressing (recipe)

liver

alcohol and

cadmium in

carnitine and

choline and

detoxification and

eating disorders and

fatty acids and

fructose and

glucose and

glycogen and

gut wall and

Ito, Joi, and

lead and

liver cancer

polychlorinated biphenyls (PCBs) and

preformed vitamin A and

protein and

vitamin D in

livestock

Living Planet Index (LPI)

Living Planet Report 2000

Living Well Bistro

local crops/foods

Lockie study

Loma Linda, California, diet/lifestyle and

Loma Linda University

London (England), marathon in

long-chain polyunsaturated fatty acids (LCPUFA)

longevity, vegan lifestyle and

LOVs (lacto-ovo vegetarians). See lacto-ovo vegetarians (LOVs)

low birth weight

low-calorie diets

low-carb diets

low-density lipoprotein (LDL). See LDL (low-density lipoprotein)

low-fat diets

alpha-linolenic acid (ALA) and

antioxidants and

athletes and

bacteria and

breast cancer and

cancer and

carbohydrates and

cardiovascular disease (CVD)/heart disease and

childen and

coronary artery disease (CAD) and

diabetes and

energy and

essential fatty acids (EFA) and

estrogen and

HDL (high-density lipoprotein) and

health/healthy choices and

Heidrick, Ruth, and

overweightness and

premenstrual syndrome (PMS) and

pros and cons of

vitamin E and

vitamins and

weight and

zinc and

low-income nutrition

programs, for seniors

low serum ferritin

LPI (Living Planet Index)

lunch(es)

for children

food addictions and

for pregnancy

protein and

in sample menus

for seniors

teenagers (adolescents/“teens”) and

lung cancer

lung damage/disease

lutein

lycopene

lysine

carnitine and

foods/plants and

grains and

macrobiotic diet and

methionine and

protein and

soy and

sprouts/sprouting and

starch-based diet and

M

macadamia nuts, tryptophan and

Mackey, John

macroalgae

macrobiotic diet

macrocytic anemia

macronutrients. See also specific types of

macular degeneration

magnesium

about

absorption of

alpha-linolenic acid (ALA) and

athletes and

in dark chocolate

Dietary Reference Intakes (DRIs) and

females (women) and

in foods

intakes

legumes (beans) and

muscles and

osteoporosis and

oxalates and

physical activity (exercise) and

pregnancy and

recommended dietary allowance (RDA)

sources of

sprouts and

weight gain and

mainstreaming, of vegan lifestyle

malaria, vitamin A and

Malawi, protein and

males (men)

alpha-linolenic acid (ALA) and

anorexia nervosa and

binge-eating disorder (BED) and

biotin (vitamin B₇) and

body fat and

body mass index (BMI) and

body shape and

bulimia and

calcium and

calories and

cancer and

choline and

chromium and

cognitive function/vegan diet and

Dietary Reference Intakes (DRIs) and

docosahexaenoic acid (DHA) and

eating disorders and

energy and

fiber and

folate (vitamin B₉, folic acid) and

insulin levels and

iron and

magnesium and

metabolism and

minerals and

muscles and

niacin (vitamin B₃) and

omega-3 fatty acids and

overweightness and

pantothenic acid (vitamin B₅) and

pyridoxine (vitamin B₆) and

resting metabolic rate (RMR) and

riboflavin (vitamin B₂) and

thiamin (vitamin B₁) and

triglycerides and

underweightness and

vitamin A and

vitamin B₆ and

vitamin C (ascorbic acid) and

vitamin E (alpha-tocopherol) and

vitamin K and

vitamins and

waist measurements and

weight gain and

zinc and

malnutrition

calorie restriction (CR) and

eating disorders and

ethics and

food sensitivities and

land use and

low-fat diets and

micronutrient deficiency and

over- /under- nutrition and

sarcopenia and

underweightness and

vegan diets and

malondialdehyde

maltase

maltitol

maltodextrin

maltooligosaccharide

maltose

manganese

Mangels, Reed, food guide and

mangoes

mannitol

manure, as pollutant

maple syrup

marathons (running)

margarine

diabetes and

as hydrogenated

limiting use of

oil vs.

phytosterols and

trans-fatty acids and

vitamin D and

marijuana use, pregnancy and

Marshall Islands/Marshallese

Marshall Islands Ministry of Health

martial arts, Mac Danzig and

mastery, as fourth pillar of ahimsa

mastitis, in cows

mayonnaise, phytosterols and

mcg RAE (micrograms of retinol activity equivalents)

MCV (mean corpuscular volume)

Meals on Wheels

mean corpuscular volume (MCV)

measles, vitamin A and

meat/meat consumption. See also meat substitutes; specific types of

as acid forming

Adventists and

alpha-linolenic acid (ALA) and

antibiotics in

arachidonic acid (AA) and

arterial health and

athletes and

blood sugar and

in blue zones

body mass index (BMI) and

breast-feeding and

cancer and

carbohydrates vs.

cardiovascular disease (CVD)/heart disease and

carnitine and

cataracts and

cholesterol and

contamination and

creatine in

Cretans and

DDT in

dementia and

diabetes and

dioxins in

diverticular disease and

eating disorders and

essential fatty acids (EFA) and

ethical issues and

fat (dietary) and

in flexitarian diet

food guide and

health issues and

heart disease and

heme iron in

heterocyclic amines in

hormones in

“humane”

industry surrounding

infants (babies) and

insulin resistance and

iron and

legumes (beans) as substitute for

male consumption of

meat-free day/diet

methane/nitrous-oxide related emissions and

nitrates in

nutrition and

Paleolithic (“paleo”) diets and

phosphorus and

phthlates in

polychlorinated biphenyls (PCBs) in

protein and

saturated fat and

seniors and

taurine and

tofu vs., for seniors

trimethylamine (TMA) and

vegan/vegetarian lifestyle vs.

vitamin B₁₂ and

Willet, Walter, and

meat substitutes

in care facilities

fiber and

iron and

legumes (beans) and

protein and

sodium (salt) and

soy-based

teenagers (“teens”/adolescents) and

vitamin B₁₂ and

zinc and

mechanical eating, eating disorders and

medication(s)

adjustments to

appetite and

calcium and

coronary artery disease (CAD) and

diabetes and

food sensitivies and

hydration and

metabolism and

nutrient status and

piglets and

seniors and

taste sensitivity and

vitamin B₁₂ and

vitamin K and

Watson, Donald, and

weight gain and

zinc and

Mediterranean diet

about

calories and

carbohydrates and

diabetes and

fat (dietary) and

high-fat diet and

monounsaturated fat and

oil in

olives/olive oil in

polyunsaturated fat and

rheumatoid arthritis (RA) and

toddlers and preschoolers and

as vegan diet

medium-chain fatty acids

megaloblastic anemia, vitamin B₁₂ and

melanin, copper and

melanocytes

Melbourne study

Melina, Vesanto

and Brenda Davis (Becoming Raw: The Essential Guide to Raw Vegan Diets) antioxidants and

cancer and

children and

fiber and

fibromyalgia/rheumatoid arthritis and

food enzymes and

Green Giant Juice and

menus/recipes and

nutrition and

treats and

Cherie Soria, and Brenda Davis (The Raw Food Revolution Diet)

food guide and

and Joseph Forest (Cooking Vegan)

children and

fiber and

legumes (beans) and

nutrition and

pregnancy and

Jo Stepaniak, and Dina Aronson (The Food Allergy Survival Guide)

memory/memory loss. See also Alzheimer’s disease; dementia

men. See males (men)

menadione

menaquinone and menaquinone (vitamin K). See under vitamin(s)

menopause

menstruation

amenorrhea and

anorexia nervosa and

athletes and

body fat and

body weight and

breast cancer and

cramps and

female athletes and

iron and

polycystic ovarian syndrome and

soy/teenage girls and

vegetarian athletes and

mental development/processes

mental disorders, eicosapentaenoic acid (EPA) and

menu(s)

for athletes

for breast-feeding mom

calories and

for children

Cooking Vegan cookbook and

for fiber

for infants (babies)

mechanical eating program

for pregnancy

sample

for seniors

for toddlers and preschoolers

mercury/mercury poisoning

Messina, Virginia

Carol Adams, and Patti Breitman (Never too Late to Go Vegan)

food guide and

metabolic function/metabolism

alcohol and

anaerobic

artificial sweeteners and

bacteria and

bisphenol A (BPA) and

body systems and

calorie restriction (CR) and

chromium and

copper and

energy and

glycemic load (GL) and

herbs/spices and

homocysteine and

intestines and

iodine and

low-calorie diets and

magnesium and

medications and

plant-based diet and

pregnancy and

smoking and

stress and

thyroid and

weight and

yo-yo dieting and

metabolic markers

metabolic rate

metabolic syndrome

alpha-linolenic acid (ALA) and

book about

fiber and

fructose and

gut wall and

high-fat diets and

non-alcoholic liver disease (NAFLD) and

nuts and

physical activity (exercise) and

triglycerides and

metabolites

metals, as contaminants

Metformin

methane

methionine

methylcobalamin

methylmalonic acid (MMA)

homocysteine and

vitamin B₁₂ and

Mexican food guide

Mexican glazed pottery, lead in

Mexican plant-based diet

microalgae

docosahexaenoic acid (DHA)/eicosapentaenoic acid (EPA) and

supplements

taurine and

microbes, allicin and

microflora

microgram retinol activity equivalents (mcg RAE)

micronutrient deficiency

micronutrients. See also specific types of

Middle East

migraine headaches

migration (of salmon)

migration (of people), cancer and

milk(s)/milk production. See also specific types of

allergy to

calcium and

calories and

casein

Chinese food guide and

dairy farms

Filipinos and

glycemic index (GI)/glycemic load (GL) and

iodine and

lysine and

polychlorinated biphenyls (PCBs) in

protein and

tryptophan and

vitamin D and

millet

milligrams of Niacin Equivalents (NE mg)

Mills, James

mindful eating

Mineral Canyon

minerals. See also specific types of

about

absorption of

alpha-linolenic acid (ALA) and

athletes and

bacteria and

bone health and

breast-feeding and

calories and

carbohydrates and

cooking and

enriching with

fiber and

fortifying with

in fruitarian diet

grains/whole grains and

hemoglobin and

in hempseeds

in hijiki seaweed

immune function and

maximizing

multivitamins and

muscles and

in nutrient-dense diet

nuts and

in olives

oxidative damage and

Paleolithic (“paleo”) diet/vegan diet and

phytates and

plant foods and

pregnancy and

protein digestibility and

refined foods and

in seeds

solubility and

starch-based diet and

tempeh and

vegan diet and

vegetables and

wheat bran and

in whole-foods diets

mineral(s)

fruit(s) and

intakes

legumes (beans) and

nuts/nut butters and

oils and

seeds/seed butters and

sweeteners and

vitamin D and

minimally processed foods

miscarriages

miso

mitochondria, manganese and

Miwok 100K

mixed martial arts (MMA)

MMA (methylmalonic acid). See methylmalonic acid (MMA)

MMA (mixed martial arts)

mobility, seniors and

modifiable risk factors, cardiovascular disease (CVD)/heart disease and

modified starches

molybdenum, Dietary Reference Intakes (DRIs) and

monocrop agriculture

monoglycerides

monolaurin

monosaccharides

monosidum glutamate (MSG)

monounsaturated fatty acids (MUFA)

alpha-linolenic acid (ALA) and

avocados and

in foods

Mediterranean diet and

nuts and

olives and

recommendations about

Montonen diabetes’ study

mood changes/swings, vitamin B₁₂ deficiency and

morning sickness

mouth cancer

mouth cracking/sores, riboflavin (vitamin B₂) and

MSG (monosidum glutamate)

mucilages

MUFA (monounsaturated fatty acids). See monounsaturated fatty acids (MUFA)

Multiethnic Study of Atherosclerosis

multiple sclerosis, vitamin D and

multivitamins. See under vitamin(s)

mung bean(s)

digestion and

lysine and

protein and

sprouts

tryptophan and

Murkett, Tracy, and Gill Rapley (Baby-led Weaning)

muscles

amino acids and

anaerobic activity and

athletes and

beta-alanine and

body fat and

branched-chain amino acids (BCAA) and

calcium and

carbohydrates and

carnitine and

carnosine and

choline and

creatine and

energy and

fatty acids and

glucose and

gluten sensitivity and

glycogen and

gut wall and

inactivity and

iron and

lactic acid and

magnesium and

minerals and

physical activity (exercise) and

potassium and

protein and

sodium (salt) deficiency and

sugars and

underweightness and

vitamin D and

vitamins and

zinc and

mushrooms

choline in

niacin (vitamin B₃) in

pantothenic acid (vitamin B₅) in

riboflavin (vitamin B₂) in

vitamin B₁₂ and

vitamin D in

mustard greens, calcium in

myelin sheaths, vitamin B₁₂ and

myocardial infarction (heart attack)

myoglobin

MyPlate

myricetin, rheumatoid arthritis (RA) and

myristic acid

myrosinase

N

NAFLD (non-alcoholic liver disease)

nama shoyu, sodium (salt) and

napa (Chinese) cabbage

National Academy of Sciences, Dietary Reference Intakes (DRIs) and

National Basketball Association (NBA)

National Cholesterol Education Program Step II Guidelines (NCEP II)

National Health and Nutrition Examination Survey (NHANES)

National Institute on Aging (NIA)

National Restaurant Association

National Wartime Nutrition Guide

Native Americans, lactase nonpersistence and

natto

Naturade Soy-Free Protein/Naturade Soy Protein

natural sugars

nausea

navy beans, pyridoxine (vitamin B₆) in

NBA (National Basketball Association)

NCEP II (National Cholesterol Education Program Step II Guidelines)

NEAT (nonexercise activity thermogenesis)

Nebraska, selenium in soil and

nectarines, carotenoids in

NE mg (milligrams of Niacin Equivalents)

neotame

Nepalese plant-based diet

nerves/nerve cell transmission/nervous system

acrylamide and

advanced glycation end-products (AGE) and

antioxidants and

bisphenol A (BPA) and

calcium and

choline and

contamination and

copper and

DDT and

iodine and

iron and

lead and

mercury and

niacin (vitamin B₃) and

omega-3 fatty acids and

pesticides and

polychlorinated biphenyls (PCBs) and

potassium and

sodium (salt) and

thiamin (vitamin B₁) and

vitamin B₁₂ and

vitamin D and

Nestlé Good Start infant formulas

the Netherlands

Nettleton diabetes’ study

Neu5Gc (N-glycolylneuraminic acid)

neural tube defects

choline and

folate (vitamin B₉, folic acid) and

vitamin B₁₂ and

neurological disorders/problems

neuropathy/peripheral neuropathy

neurotransmitters

Never too Late to Go Vegan (Adams, Breitman, and Messina)

Newstart

New York

New Zealand

N-glycolylneuraminic acid (Neu5Gc)

NHANES (National Health and Nutrition Examination Survey)

NIA (National Institute on Aging)

niacin (vitamin B₃). See under vitamin(s)

Nicoya Peninsula (Costa Rica), fat (dietary) and

nightshades, rheumatoid arthritis (RA) and

night vision, vitamin A and

Nimmo, Catherine

nitrates

nitrites

nitrogen

nitrous oxide

non-alcoholic liver disease (NAFLD)

nonallergic food hypersensitivity

nondairy beverages/foods/milk(s). See also specific types of

calcium and

calories and

Canada’s Food Guide and

children and

as convenience food

energy and

infant formulas and

MyPlate and

seniors and

vitamin B₁₂ and

vitamin D and

weight gain and

whole-foods diets and

nondairy yogurt

nondigestible oligosaccharides

nonessential amino sulfonic acid

nonexercise activity thermogenesis (NEAT)

nonheme iron

nonstarch polysaccharides (NSP)

nonstarchy vegetables

nonvegetarian (NV) diets

nonviscous fiber

norepinephrine, vitamin C (ascorbic acid) and

nori

North America/North Americans

animal slaughtering in

calcium and

children’s diets and

folate (vitamin B₉, folic acid) and

hypothyroidism and

iodine and

oats in

pigs in

plant-based diet and

scurvy and

selenium and

slaughtering in

sodium (salt) and

soy formula in

trans-fatty acids and

vegan calorie study and

vitamin B₁₂ and

vitamin D and

zinc and

North Pole Marathon

Norwegian iron deficiency study

NSP (nonstarch polysaccharides)

Nurses’ Health Study

nursing homes, for seniors

nutrients/nutrition

alpha-linolenic acid (ALA) and

avocados and

breast-feeding and

carbohydrates and

celiac disease and

children and

in coconut oil

in conventional diet

detoxification and

dietitians to assist in

in fast-food diet

fat (dietary) and

glycemic load (GL) and

grains and

gut wall and

health and

in hempseeds

homemade foods and

immune response and

inflammation and

juices and

lack of, in sweeteners

legumes (beans) and

in Liquid Gold Dressing

magnesium and

medications and

mineral absorption and

nutrient-dense diet

of nuts

oils and

olives/olive oil and

Paleolithic (“paleo”) diets and

picky eaters and

pregnancy and

protein powders and

raw diet and

in seeds

seniors and

smoothies and

soy milk and

in spinach

sprouted seeds and

starch-based diet and

sugar and

teenagers (adolescents/“teens”) and

tempeh and

toddlers and preschoolers and

tofu and

underweightness and

vegan diets and

vegan meat substitutes and

vegan nutrition studies

weight management and

white flour and, lack of

whole-foods diets and

nutritional yeast. See also Red Star Vegetarian Suppport Formula nutritional yeast

“Nutrition and Athletic Performance”

Nutrition Facts panel

Nutrition Security Institute

nuts/nut butters/nut cheeses

acrylamides and

adequate intake (AI) and

allergies and

antioxidants and

athletes and

biotin (vitamin B₇) in

blood glucose/blood pressure and

in blue zones

BMI (body mass index) and

body weight and

calcium and

calories and

cancer and

carbohydrates and

cardiovascular disease (CVD)/heart disease and

cholesterol and

copper in

coronary heart disease (CHD) and

death (mortality) and

dehydrated

dementia and

detoxification and

diabetes/type 2 diabetes and

diseases and

endothelial function and

essential fatty acids (EFA) and

expeller pressing and

fat (dietary) and

fiber and

folate (vitamin B₉, folic acid) in

food guide and

fruitarian diet and

in fruit smoothies

gallstones and

glycemic index (GI)/glycemic load (GL) and

HDL (high-density lipoprotein) and

as healthy food choice

as high-fat plant food

hypertension (high blood pressure) and

inflammation and

iron and

lactation and

L-arginine and

LDL (low-density lipoprotein) and

linoleic acid (LA) and

low-fat diet and

lysine and

macrobiotic diet and

macular degeneration and

magnesium in

manganese in

in Mediterranean diet

metabolic rate and

metabolic syndrome and

minerals and

monounsaturated fatty acid (MUFA) and

niacin (vitamin B₃) in

nutrients in

Nuts, Animal Foods, Dried Beans, and

oil vs.

omega-3/omega-6 fatty acids and

oxidation and

Paleolithic (“paleo”) diets and

pantothenic acid (vitamin B₅) in

pesticides and

phytate and

phytochemicals in

phytosterols in

polyunsaturated fatty acids (PUFA) and

in portfolio diet

potassium and

pregnancy and

probiotics in

protein and

riboflavin (vitamin B₂) in

roasted/roasting

sample menus and

satiety and

saturated fat in

selenium in

servings per day

as snacks

soaking

sprouting

starch-based diet and

storing

stroke and

thiamin (vitamin B₁) in

tryptophan and

vitamin A in

vitamin B₆ in

vitamin Bs and

vitamin C (ascorbic acid) in

vitamin E (alpha-tocopherol) in

weight gain and

zinc and

NV (nonvegetarian) diets

O

Oakes, Fiona

oatmeal/oats

biotin (vitamin B₇) in

choline in

infants (babies) and

iron in

lysine and

manganese in

oat bran, viscous fiber and

pantothenic acid (vitamin B₅) in

protein and

tryptophan and

zinc in

obesity

about

bacteria and

body mass index (BMI) and

body shape and

breast-feeding and

cancer and

carbohydrates and

children and

death (mortality) and

defined

digestion and

eating disorders and

emotional eating and

fat (dietary) and

fiber and

grains and

gut and

health consequences of

high-fat diets and

hypothyroidism and

inflammation and

iron and

Ito, Joi, and

North American diet and

omnivores and

organic foods and

overnutrition and

plant-based diet and

polycystic ovarian syndrome and

pregnancy and

solid foods’ introduction and

teenagers (adolescents/“teens”) and

United States (America) and

vegan diet and

vitamin D and

obesogen, cigarette smoking as

obsessive-compulsive behavior, eating disorders and

oils. See also specific types of alpha-linolenic acid (ALA) and

athletes and

calories and

carbohydrates and

choosing

cold-pressed

cooked/cooking

diseases and

essential fatty acids (EFA) and

expeller-pressed

extraction and

fat (dietary) and

food guide and

as healthy choice

lack of, book for

limiting consumption of

Mediterranean diet and

minerals and

nutrients/nutrient-dense diet and

omega-3/omega-6 fatty acids in

organic

partially hydrogenated

phthlates in

polycyclic aromatic hydrocarbons and

protein and

storing

vitamin E (alpha-tocopherol) and

vitamin K and

weight and

Okinawa (Japan), diet/lifestyle and

okra

Older Americans Act

oleo, in soy formula

oleocanthal, in olive oil

oligofructose

oligosaccharides

olives/olive oil

acrylamide and

as anti-inflammatory

bioactive compounds in

calories and

cancer and

Cretans and

diseases and

essential fatty acids and

fat (dietary) and

heart disease and

inflammation and

linoleic acid (LA) and

in Mediterranean diet

minerals in

monounsaturated fatty acid (MUFA) and

nutrients and

oxidative damage and

phytochemicals in

phytosterols in

polyphenols in

saturated fat in

sodium (salt) and

storing

variety of

vitamin K and

vitamins in

Oman, vitamin B₁₂ and

omega-3 fatty acids

in algae

alpha-linolenic acid (ALA) and

as body building blocks

breast milk and

cardiovascular disease (CVD)/heart disease and

chia seeds and

diabetes and

diseases and

essential fatty acids (EFA) and

eye diseases and

fish and, lack of

in flaxseeds

food guide and

in foods

gut health and

infants (babies) and

intakes

in Liquid Gold Dressing

low-fat diets and

metabolism and

nuts and

oils and

omega-6 fatty acids and

overconsumption of

Paleolithic (“paleo”) diets and

in plant foods

pregnancy and

premenstrual syndrome (PMS) and

recommendations about

sample menus and

seaweed and

seeds and

sources of

toddlers and preschoolers and

vegan diet and

in walnuts

omega-6 fatty acids

alpha-linolenic acid (ALA) and

essential fatty acids (EFA) and

eye diseases and

in flaxseeds

in foods

homocysteine and

intakes

linoleic acid (LA) and

low-fat diets and

metabolism and

in oils

omega-3 fatty acids and

Paleolithic (“paleo”) diets and

in plant foods

pregnancy and

recommendations about

reducing

sources of

in vegan diet

omega-9 fatty acids

omnivores

carnosine and

creatine and

docosahexaenoic acid (DHA) and

eating disorders and

essential fatty acids (EFA) and

fat (dietary) and

glycemic index (GI) and

glycemic load (GL) and

hypothyroidism and

inflammation and

iron and

obesity and

phytosterols and

studies and

trimethylamine (TMA) and

onions

oral cancer, avocados and

oral health, seniors and

orange-colored produce, carotenoids in

oranges/orange juice

calcium and

folate (vitamin B₉, folic acid) in

Fresh Orange Sherbet, for infants (babies)

lysine and

protein and

scurvy and

tryptophan and

vitamin C (ascorbic acid) in

oregano, phytochemicals in

organ damage, contamination and

organic crops/diets/foods

baby food

blackstrap molasses/molasses

breast-feeding and

cancer and

detoxification and

fruitarian diet and

as healthy choice

oils

pesticides and

phytochemicals and

pregnancy and

soy

soy formula

sweeteners

vitamin C (ascorbic acid) and

weight and

organ meats

organochlorine pesticides

Ornish, Dean

orthorexia

OSFED (Other Specified Feeding or Eating Disorder)

osteoarthritis

osteoblasts

osteomalacia

osteopenia

osteoporosis

calcium and

female athletes and

gluten sensitivity and

protein and

risk factors for

soft drinks and

underweightness and

vegan diet and

vitamin D and

zinc and

Other Specified Feeding or Eating Disorder (OSFED)

ovarian cancer

ovaries, polycystic ovarian syndrome and

overconsumption (overeating)

binge-eating disorder (BED) vs.

convenience foods and

diabetes and

as eating disorder

fiber and

flatulence (gas) and

gallstones and

hydration and

inflammation and

as malnutrition

obesity and

of omega-3 fatty acids

phosphorus and

processed foods and

sugars and

triglycerides and

weight gain and

overeating. See overconsumption (overeating)

overfeeding

overgrazing

overnutrition

overweight/overweightness

about

age and

bacteria and

binge-eating disorder (BED) and

body mass index (BMI) and

body measurements and

body shape and

breast-feeding and

calories and

cancer and

cardiovascular disease (CVD)/heart disease and

causes of

congestive heart failure and

coronary artery disease (CAD) and

cortisol and

defined

emotions and

fat (dietary) and

fiber and

flavors of food and

gallbladder disease and

gender and

genes and

gout and

grains and

gut wall and

health consequences of

hypothyroidism and

inflammation and

insulin resistance and

joints and

Mediterranean diet and

metabolism and

organic foods and

osteoarthritis and

overeating and

overnutrition and

physical activity (exercise) and

polycystic ovarian

syndrome and

portion sizes and

postmenopause and

pregnancy and

prevalence of

processed foods and

protein and

sleeping problems and

smoking and

stress and

stroke and

Swedish food guide and

teenagers (adolescents/“teens”) and

triglycerides and

underactivity and

in United States (America)

vegan diet and

vitamin D and

oxalates

oxalic acid

Oxford Vegetarian Study

oxidation/oxidative damage/oxidative stress

antioxidants and

athletes and

diabetes and

heating fats/oils and

high-fat diets and

iron and

Korean study and

minerals and

nutrient-dense diet and

nuts and

olives and

processed foods and

sulforaphane and

vegan diet and

vitamin E (alpha-tocopherol) and

vitamins and

oxygen