Pink Passion FrappÉ

serves 1; makes 500 ml (17 fl oz/2 cups)

This frappé is a winner with the kids, because it’s naturally sweetened with delicious fruit. It’s great as a healthy frozen treat on a hot day and gives your body a nice vitamin and hydration boost.

115 g (4 oz/½ cup) peeled, chopped and frozen orange segments

50 g (1¾ oz/¼ cup) chopped frozen banana

55 g (2 oz/¼ cup) frozen strawberries

2 tablespoons passionfruit pulp

350 ml (12 fl oz) filtered alkaline water

• Place all the ingredients in a high-speed blender. Use the tamper to push the ingredients onto the blade, then blend on high speed until a thick frappé forms. Drink as soon as possible.