MEASUREMENT EQUIVALENTS

Volume (Dry)

American Standard

Metric

1/8 teaspoon

.5 ml

1/4 teaspoon

1 ml

1/2 teaspoon

2 ml

3/4 teaspoon

4 ml

1 teaspoon

5 ml

1 tablespoon

15 ml

1/4 cup

59 ml

1/3 cup

79 ml

1/2 cup

118 ml

2/3 cup

158 ml

3/4 cup

177 ml

1 cup

225 ml

2 cups or 1 pint

450 ml

3 cups

675 ml

4 cups or 1 quart

1 liter

1/2 gallon

2 liters

1 gallon

4 liters

Oven Temperatures

American Standard

Metric

250° F

130° C

300° F

150° C

350° F

180° C

400° F

200° C

450° F

230° C

Weight (Mass)

American Standard

(Ounces)

Metric

(Grams)

1/2 ounce

15 grams

1 ounce

30 grams

3 ounces

85 grams

3.75 ounces

100 grams

4 ounces

115 grams

8 ounces

225 grams

12 ounces

340 grams

16 ounces or 1 pound

450 grams