Volume (Liquid)
American Standard (Cups & Quarts) |
American Standard (Ounces) |
Metric (Milliliters & Liters) |
2 tbsp |
1 fl. oz. |
30 ml |
1/4 cup |
2 fl. oz. |
60 ml |
1/2 cup |
4 fl. oz. |
125 ml |
1 cup |
8 fl. oz. |
250 ml |
1 1/2 cups |
12 fl. oz. |
375 ml |
2 cups or 1 pint |
16 fl. oz. |
500 ml |
4 cups or 1 quart |
32 fl. oz. |
1000 ml or 1 liter |
1 gallon |
128 fl. oz. |
4 liters |
Dry Measure Equivalents
3 teaspoons |
1 tablespoon |
1/2 ounce |
14.3 grams |
2 tablespoons |
1/8 cup |
1 ounce |
28.3 grams |
4 tablespoons |
1/4 cup |
2 ounces |
56.7 grams |
5 1/3 tablespoons |
1/3 cup |
2.6 ounces |
75.6 grams |
8 tablespoons |
1/2 cup |
4 ounces |
113.4 grams |
12 tablespoons |
3/4 cup |
6 ounces |
.375 pound |
32 tablespoons |
2 cups |
16 ounces |
1 pound |