PREP TIME: 15 MINUTES TOTAL TIME: 15 MINUTES MAKES 4 SERVINGS MUFA: AVOCADO
This delicious combination tastes best the day it’s made. Serve it chilled for the best flavor.
2 tablespoons lime juice
1 tablespoon olive oil
¼ teaspoon salt
1 small seedless watermelon (about 4 pounds), cut into 1½″ chunks
1 Hass avocado, peeled, pitted, and chopped
½ small red onion, thinly sliced
3 tablespoons chopped fresh mint
In a large bowl, whisk together the lime juice, oil, and salt. Add the watermelon, avocado, onion, and mint, and toss gently to mix.
Nutrition per serving: 204 calories, 3 g protein, 32 g carbohydrates, 9 g total fat, 1 g saturated fat, 4 g fiber, 154 mg sodium
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Serve with Curried Cashew Chicken, omitting the cashews (196). TOTAL MEAL: 400 calories |