PREP TIME: 10 MINUTES TOTAL TIME: 40 MINUTES MAKES 4 SERVINGS MUFA: WALNUTS PREP TIME: 10 MINUTES TOTAL TIME: 40 MINUTES MAKES 4 SERVINGS MUFA: WALNUTS
This lovely autumn side dish is satisfying and simple enough to prepare for the holiday table.
1 pound baby carrots
2 large leeks, white and light green parts only, cut lengthwise in half
1 tablespoon olive oil
2 teaspoons balsamic vinegar
¼ teaspoon salt
½ cup walnuts
1. Preheat the oven to 400°F. Coat a rimmed baking sheet with cooking spray.
2. In the pan, toss the carrots and leeks with the oil, vinegar, and salt. Spread the vegetables evenly in the baking sheet. Roast for 20 minutes.
3. Scatter the walnuts over the vegetables and roast for 10 minutes, or until the walnuts are golden and the vegetables are tender and lightly browned.
Nutrition per serving: 194 calories, 4 g protein, 20 g carbohydrates, 12 g total fat, 1 g saturated fat, 4 g fiber, 215 mg sodium
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Serve with 3 ounces roast turkey (145) and ½ cup roasted baby red potatoes (75). TOTAL MEAL: 414 calories |