Raspberry Coconut Ripple

Raspberries have long been associated with cancer prevention. Their phytonutrients play a huge role in reducing inflammation and altering the reproduction of cancer cells. New studies show positive signs that raspberries may actually change the signals that are sent to potential or existing cancer cells instructing them to include cell death as a cycle.  Raspberries also include a wealth of vitamins and minerals essential for good health. They can also help alleviate arthritis and assist in weight loss.

Serves 6-8

Ingredients

Frozen raspberries..... 1/3 cup

Shredded coconut..... 1/3 cup

Coconut oil..... 1/3 cup

Organic, salted butter..... 80 grams

Raw cacao powder or cocoa..... 2 tablespoons

Rice malt syrup..... 2 tablespoons

Directions

Line a dinner plate with wax paper.

Scatter the berries and shredded coconut on the plate.

In a small saucepan, melt the butter and oil.

Stir in the raw cacao powder, or cocoa, and rice malt syrup.

Stir until the syrup melts and the mixture blends smoothly.

Pour the smooth mixture over the berries and coconut.

Put into the freezer for 20 minutes or until firm.

Break or cut into shards and serve immediately.