Lemon Kale Salad

Light, lemony, and fresh, this salad is great for lunch or served along with an entrée.

Ingredients

Serves 4

10 ounces kale leaves, coarsely chopped (thick ribs and stems removed)

1⁄4 teaspoon sea salt

1⁄2 cup extra-virgin olive oil

1⁄2 teaspoon freshly ground black pepper

Juice of 2 medium lemons

1⁄4 cup slivered almonds

1. Place kale in a large salad bowl. Add salt and olive oil and massage with hands until kale leaves become soft.
2. Add pepper, lemon juice, and almonds. Stir well to combine.

Per Serving

Calories: 415

Fat: 42g

Protein: 5g

Sodium: 72mg

Fiber: 3g

Carbohydrates: 9g

Sugar: 1g