Pomegranate Salsa

Use this beautiful-looking and tasty salsa on fish, poultry, or scooped up with gluten-free tortilla chips.

Ingredients

Makes 4 cups

11⁄3 cups diced cucumber

21⁄2 cups pomegranate seeds

1⁄4–1⁄3 cup finely chopped cilantro

Juice of 1⁄2 medium lime

1 tablespoon maple syrup

2 tablespoons slivered almonds

1⁄8 teaspoon sea salt

Remember Low-FODMAP Servings

Dipping into salsa or dips can be fun, but you still need to mind how many servings of certain foods you consume. Enjoy this salsa but do your best to only have 1⁄4 cup.

1. Add cucumber and pomegranate to a medium serving bowl.
2. Combine cilantro, lime juice, maple syrup, almonds, and salt in a small bowl; stir to combine.
3. Add to bowl with cucumber and pomegranate and toss gently to combine.

Per Serving (1 cup)

Calories: 32

Fat: 1g

Protein: 1g

Sodium: 20mg

Fiber: 1g

Carbohydrates: 7g

Sugar: 5g