Ginger Maple Tea

Sooth your tummy with the best comforts of ginger, lemon, cinnamon, and maple syrup.

Ingredients

Serves 1

1 cup water

1 teaspoon freshly grated gingerroot

2 slices lemon

1 teaspoon ground cinnamon

1 tablespoon maple syrup

1. Boil water and pour 3⁄4 into mug. Add ginger, lemon, cinnamon, and maple syrup and allow to steep 10 minutes.
2. Add remaining 1⁄4 cup boiling water. Relax and sip slowly.

Per Serving

Calories: 68

Fat: 0g

Protein: 0g

Sodium: 10mg

Fiber: 2g

Carbohydrates: 18g

Sugar: 12g