When you need some help getting your digestive tract moving, this juice is refreshing and delightful for the tummy.
Ingredients
Serves 2
2 cups pineapple chunks
1 large carrot, peeled and chopped
3 tablespoons freshly grated gingerroot
1⁄2 teaspoon cayenne pepper
Add all ingredients to a juicer or food processor. Blend well and strain through a sieve. Serve in glasses.
Per Serving
Calories: 126
Fat: 1g
Protein: 2g
Sodium: 29mg
Fiber: 4g
Carbohydrates: 31g
Sugar: 18g