Power Porridge

Serves 4

• 1 cup (100g) rolled oats

• ¹/₄ cup (40g) raw, unsalted almonds

• 2 tablespoons chia seeds

• 1 cup (250g) milk

• 1 cup (250g) water

• ¹/₂ cup (75g) blueberries

Place oats, almonds and chia seeds into the thermo bowl.

5 seconds

8

Add the liquid.

8 minutes

90°C

1

In the last minute, remove the cap from the lid and add the blueberries. Serve immediately.

OPTIONAL: Sprinkle with a teaspoon of brown sugar or a drizzle of honey. This is a great start to power you through the day.