5 secondsServes 4
• 1 large onion, peeled and quartered
• 2 cloves garlic, peeled and quartered
• 1 tablespoon (15g) olive oil
• 1 carrot, quartered
• 1 teaspoon dried oregano
• 400g lamb mince
• 1 large eggplant, roughly diced
• 400g jar pasta sauce
• 400g can butter beans, drained
• 100g feta cheese
Into the thermo bowl, place onion and garlic.
5 seconds
5
Add oil.
7 minutes
100°C
1
Insert butterfly. Add carrot, oregano, mince, eggplant and pasta sauce. Season with sea salt and cracked pepper.
30 minutes
100°C
1
Halfway through, remove the measuring cup and drop in butter beans. Serve scattered with crumbled feta, over orecchiette ‘little ears” or rice.