Tuna Mornay (Dairy-Free)

Serves 4

• 1 clove garlic

• 1 onion, quartered

• 11/2 tablespoons (25g) olive oil

• 31/2 tablespoons (50g) plain flour

• 1 teaspoon Dijon mustard

• 2 cups (500g) rice milk

• 415g tin of tuna in brine, drained

• 1/2 cup (70g) frozen peas, thawed

• 125g can creamed corn

Place the garlic and onion into the thermo bowl.

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Scrape down the sides and add oil.

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images 90°C

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Insert butterfly bar, add remaining 6 ingredients and season well.

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images 100°C

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SERVING SUGGESTIONS: Take 12 slices of bread and remove crusts, butter lightly and press buttered side into muffin cases. Bake in a 160°C oven for 10 minutes or until just golden, remove and fill with yummy tuna mornay or serve it with pasta or rice.