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with your partner. As focus is driven away from your mind, you’ll become more present in your body. Consequently, this will make you more aware of your body’s senses.

Through the practice of meditation, we are able to experience sex (and life) more directly. Consequently, it helps us to accept things as they are, while developing a more open and accepting mind. It silences thoughts while making us more perceptive of our body’s sensory responses. It allows