Morning Green Frappé

Serves: 2 | Prep: 5 minutes | Cooking: 5 minutes | Vegetarian/Vegan – Dairy Free – Gluten Free

INGREDIENTS

1 cup coconut water

1 cup kale leaves

½ cup mint leaves

½ cup cucumber

1 tablespoon chia seeds

½ cup ice

1 lime

SHOPPING LIST

250ml coconut water

1 small bunch kale

1 bunch mint

1 small cucumber

25g chia seeds

1 lime

Ice

UTENSILS LIST

Sharp knives

Measuring cup

Food processor

Serving glasses

METHOD

1. Place all of the ingredients into a food processor and blend till smooth.
2. Serve in a chilled glass with a squeeze of lime.

Tip: For a more substantial meal, try adding 1 frozen banana.