Raw Apple and Beetroot Salad with Goat Cheese

Serves: 2-4 | Prep: 5 minutes | Cooking: 5 minutes | Vegetarian – Gluten Free

SALAD INGREDIENTS

1 cup beetroot, washed, skin on and grated

1 cup green apple, washed, skin on and grated

2 cups baby spinach leaves

1 cos lettuce heart, chopped finely

½ cup walnuts, toasted

¼ cup goat cheese, crumbled

DRESSING INGREDIENTS

¼ cup freshly squeezed orange juice

¼ cup verjuice

¼ cup extra virgin olive oil

¼ teaspoon salt and pepper

SHOPPING LIST

2 beetroot

1 cos lettuce

2 green apples

150g baby spinach

100g walnuts

50g goat cheese

1 orange

Verjuice

Extra virgin olive oil

Salt and pepper

UTENSILS LIST

Grater

Sharp knives

Large mixing bowl

Small mixing bowl

Serving plate

Measuring cups

METHOD

  1. In a large mixing bowl, gently mix all salad ingredients, except goat cheese.
  2. In a small mixing bowl, combine the dressing ingredients. Add on top of the salad.
  3. Crumble the goat cheese on top and lightly toss.
  4. Top with a little more goat cheese to serve.

Tip: Pair this refreshing salad with roasted chicken or BBQ steak as a quick midweek meal.