Banana Breakfast Bars

Serves: 6 | Prep: 10-15 minutes | Cooking: 20 minutes | Dairy Free – Vegetarian

INGREDIENTS

2 small ripe bananas, mashed

100g almond meal

350g rolled oats

150g extra virgin olive oil

¼ cup honey

1 teaspoon nutmeg

1 teaspoon baking powder

Yoghurt, to serve

Cinnamon, to serve

SHOPPING LIST

2 bananas

100g almond meal

350g rolled oats

Extra virgin olive oil

Honey

Nutmeg

Baking powder

Yoghurt

Cinnamon

UTENSILS LIST

Sharp knives

Baking tray

Small saucepan

Mixing bowl

Measuring cups/spoons

Weighing scales

METHOD

  1. Pre-heat the oven to 180°C. Line a 20x20cm baking tray with baking paper.
  2. In a small saucepan on a low heat, melt the honey and add the olive oil once melted.
  3. Remove the pan from the heat, stir in the oats, almond meal, nutmeg, baking powder and banana. Thoroughly combine and then pour the mixture into the baking tray and spread evenly.
  4. Place in the oven for 20 minutes or till golden brown.
  5. Cut into medium-sized portions.
  6. Serve with yoghurt sprinkled with cinnamon.

Tip: Perfect for breakfast on the go or for the school lunch box.