Vegan Recovery Smoothie

Serves: 2 | Prep: 5 minutes | Cooking: 5 minutes | Vegetarian/Vegan – Dairy Free – Gluten Free

INGREDIENTS

1 cup almond milk or coconut water

1 tablespoon almond butter

1 tablespoon virgin coconut oil

2 tablespoons hemp seeds

2 teaspoons chia seeds

¼ teaspoon chilli, fresh, powdered, or flaked

½ cup frozen banana

½ cup frozen pineapple

SHOPPING LIST

250ml almond milk or coconut water

Almond butter or any nut butter

Coconut oil

Hemp seeds

Chia seeds

Chilli (optional)

125g frozen banana

125g frozen pineapple

UTENSILS LIST

Juicer

Blender

Sharp knives

Serving glasses

Measuring cups/spoons

METHOD

  1. Place all ingredients into a food processor and blend till smooth. Add a little water to thin if needed.
  2. Pour into a chilled glass and enjoy.