Apple and Strawberry Chilled Treats

Serves: 4-6 | Prep: 5 minutes | Cooking: 60 minutes | Vegetarian/Vegan – Dairy Free – Gluten Free

INGREDIENTS

5 large apples, peeled, cored and thinly sliced

1 punnet strawberries, stems removed and cut in half

1 cup virgin coconut oil

Berries for decorations

SHOPPING LIST

5 large apples

1 punnet strawberries

Coconut oil

Berries

UTENSILS LIST

Sharp knives

Blender/bamix

Serving bowls

Measuring cups

METHOD

1. In a medium saucepan, add all of the ingredients and cook till soft, approximately 5 minutes, then blend till soft. Pour the mixture into individual glass bowls.
2. Alternatively, cook the apple in ½ cup coconut oil and in another saucepan the strawberries in ½ cup coconut oil. Pour mixture into bowls one at a time to create a layered effect.
3. Decorate with some berries of choice and place in the fridge for 45 minutes to 1 hour until set.

Tip: Coconut oil helps this dish set without the use of gelatin!