Serves: 2 | Prep: 5 minutes | Cooking: 5 minutes | Vegetarian/Vegan – Dairy Free
INGREDIENTS
½ cup strawberries
½ cup banana
½ cup pineapple
1 tablespoon chia seeds
A few leaves fresh mint
½ teaspoon cinnamon, ground
1 teaspoon vanilla
2 cups coconut milk
SHOPPING LIST
1 punnet strawberries
1 banana
1 small pineapple
Chia seeds
Fresh mint
Ground cinnamon
Vanilla
500ml coconut milk
UTENSILS LIST
Stick blender
Tall jug
Glasses to serve
Sharp knives
Measuring cups/spoons
METHOD
- Combine all ingredients in a tall jug or glass and blend with stick blender.
Tip: Chia seeds are an excellent source of fibre and healthy fat, helping to keep you feeling fuller for longer.