As you prepare for sleep, speak to yourself about what you are:

• “I am creative. I am confident. I am talented. I am prosperous. I am willing. I am open to potential. My life is divinely orchestrated and perfectly successful.”

Whatever it is that you are doing magick for, speak it and prepare your mind to receive it as you’re going to sleep. Your mind will take these statements as the truth, and will, over time, begin to manifest those things.