You have probably been told for years that daydreaming is a negative distraction. No more! Daydreaming actually activates your working memory, which allows your brain to consider several thoughts at once. With your working memory activated, you’re better equipped for complex problem-solving, productivity, and creativity. Without a strong working memory, your brain would space out entirely, like when you’re reading a chapter in your textbook and realize you didn’t actually grasp anything in it. When you daydream for short periods of time, your mind also has room to contemplate current situations or problems. For example, a brilliant thesis idea may pop into your head while you’re in the shower, even though you couldn’t come up with anything when you were sitting at your desk all day. So, when you feel stuck on an assignment or unable to focus on an essay, let your mind wander for 10–15 minutes. You’ll come back to the task at hand feeling refreshed and ready to get things done.