Music is a great medium for connecting to your spirituality. Both instrumental music and hymns are specifically tied to different religions, but there’s a vast range of styles, genres, and songs to explore. Maybe you find that you like old-school traditional hymns—passed down through generations in your faith tradition and sung by a choir—because they make you feel like a part of something bigger than yourself. Or, you might feel drawn to more contemporary music, like blues and gospel, or praise and worship songs, that have more modern lyrics and a fresh sound. Or, instrumental tunes or melodic prayers might calm your busy mind. No matter what type of music you choose, listening to music can be inspiring, healing, and uplifting. So the next time you’re feeling a general malaise of “what’s the point of everything?” or just a little disconnected from your spirit, listen to some soothing music!