Beck, J. S. and Beck, A.T., Cognitive Behaviour Therapy: Basics and Beyond (Guilford Press, 2011)
Bernard, M.E., Rationality and the Pursuit of Happiness: The Legacy of Albert Ellis (Wiley-Blackwell, 2010)
Cantacuzino, M., The Forgiveness Project: Stories for a Vengeful Age (Jessica Kingsley Publishers, 2015)
Eagleman, D., The Brain: The Story of You (Canongate Books, 2015)
Dryden, W., Overcoming Anxiety (Sheldon Press, 2000)
Fallon, J., The Psychopath Inside: A Neuroscientist’s Personal Journey into the Dark Side of the Brain (Penguin, 2014)
Feldman Bettencourt, M., Triumph of the Heart: Forgiveness in an Unforgiving World (Hudson Street Press, 2015)
Goldberg, S., Texts in Developmental Psychology: Attachment and Development (Arnold, 2000)
James, O., Not in Your Genes (Penguin, 2016)
Tutu, D. and M., The Book of Forgiving (Collins, 2015)
Wiesel, T.N. and Hubel, D.H., ‘Single-cell responses in striate cortex of kittens deprived of vision in one eye’, Journal of Neurophysiology, June 26, 1963
Wolinsky, S., Trances People Live: Healing Approaches in Quantum Psychology (Bramble Books, 2007)
Script sources:
Allen, R.P., Scripts and Strategies in Hypnotherapy: The Complete Works (Crown House Publishing Ltd, 2004)
Hammond, D.C., Handbook of Hypnotic Suggestions and Metaphors (The American Society of Clinical Hypnosis, 1990)
Havens, R.A., Walters, C ., Hypnotherapy Scripts: A Neo-Ericksonian Approach to Persuasive Healing (Brunner-Routledge, 2002)
Hudson, L., More Scripts and Strategies in Hypnotherapy (Crown House Publishing Ltd, 2010)
Jaye, B., The Wall
Martin, N., Institute of Clinical Hypnosis
Audio music:
‘Silk Blanket’ composed by Charles Vald
Downloadable mp3 hypnosis recordings:
www.helpyourselfhypnotherapy.com;
name: helpyourself; password: takecontrol.