Contents

Acknowledgments

Introduction

ONE: I Almost Died

TWO: Why It Isn’t Working

THREE: Making Health Simple

FOUR: Your Maintenance List

FIVE: Toxic Foods to Avoid

SIX: Choosing a Better Diet

SEVEN: Toxins Cause Disease

EIGHT: Using Your Mind to Heal

NINE: Physical Factors Affecting Your Health

TEN: It’s Not in Your Genes

ELEVEN: Death by Medicine

TWELVE: The Bottom Line

APPENDIX A:
About Beyond Health International

APPENDIX B:
Foods with Acidic Effect on Body Chemistry

APPENDIX B-2:
Foods with Alkaline Effect on Body Chemistry

Bibliography