Creamy Cream of Buckwheat

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Preparation time: 8–10 hours to soak buckwheat (or soak overnight; see instructions at

the beginning of this chapter) and 15 minutes to prepare.

This is a savory version of cream of buckwheat that makes a satisfying, comfort-food meal any time of day.

INGREDIENTS:

2 cups soaked cream of buckwheat cereal

½ Tbsp. turmeric powder

¼ tsp. coriander seeds

1 tsp. cumin powder

½ Tbsp. coconut oil

½ Tbsp. ghee or raw butter

1 tsp. Celtic sea salt

INSTRUCTIONS:

After the cream of buckwheat has been soaked, drained, and rinsed, follow package directions to cook it. Add in all of the spices. Just prior to all of the water being absorbed, add the ghee and coconut oil.

Serve with cooked greens and vegetables or place over a salad. Add Celtic sea salt or Herbamare to taste.