APPENDIX A

Abdominal Pain

basil

valerian

Acne

borage

caraway

chamomile

clary

lavender

lemon balm

lemongrass

peppermint

rosemary

sage

spearmint

thyme

yarrow

Amenorrhea

angelica

clary

dill

fennel

parsley

sage

yarrow

Anemia

parsley

Anorexia

angelica

coriander

Anxiety

angelica

basil

coriander

hyssop

lavender

lemon balm

marjoram

spearmint

St. John’s wort

valerian

Appetite Stimulant

angelica

anise

bay

caraway

coriander

fennel

marjoram

parsley

spearmint

thyme

Arthritis

angelica

bay

cayenne

chamomile

coriander

lemongrass

marjoram

parsley

rosemary

sage

St. John’s wort

thyme

valerian

Asthma

anise

basil

bay

clary

hyssop

lemon balm

marjoram

peppermint

rosemary

sage

thyme

Athlete’s Foot

bay

garlic

lavender

lemongrass

rosemary

thyme

Bad Breath

anise

basil

caraway

coriander

dill

parsley

peppermint

rosemary

sage

spearmint

thyme

Belching

caraway

chamomile

fennel

peppermint

spearmint

Bladder Infection/Inflammation

borage

parsley

Bloating

anise

bay

caraway

cayenne

chamomile

coriander

fennel

hyssop

lavender

thyme

Blood Pressure

garlic

lemon balm

valerian

Blood Sugar

garlic

Boils

borage

caraway

clary

lavender

sage

thyme

yarrow

Breast Problems

chamomile

dill

Breastfeeding Problems

anise

caraway

dill

fennel

Breastfeeding Weaning

parsley

sage

Bronchitis

angelica

anise

basil

bay

borage

caraway

dill

garlic

hyssop

lavender

lemon balm

marjoram

peppermint

rosemary

Bruises

bay

caraway

fennel

hyssop

lavender

marjoram

parsley

St. John’s wort

yarrow

Burns

chamomile

lavender

peppermint

rosemary

spearmint

St. John’s wort

Cardiovascular System Support

angelica

cayenne

coriander

garlic

rosemary

valerian

Carpal Tunnel

bay

cayenne

marjoram

sage

Catarrh

borage

caraway

hyssop

marjoram

Cellulite

fennel

Chest Congestion

angelica

anise

borage

cayenne

dill

hyssop

lavender

lemon balm

marjoram

peppermint

rosemary

spearmint

thyme

Chicken Pox

St. John’s wort

Chilblains

cayenne

marjoram

peppermint

Childbirth

St. John’s wort

Chills

cayenne

Cholesterol

cayenne

garlic

Chronic Fatigue

basil

borage

lavender

marjoram

Cold Sores

hyssop

lavender

St. John’s wort

Colds

angelica

anise

basil

bay

borage

cayenne

dill

garlic

hyssop

lavender

lemon balm

marjoram

peppermint

rosemary

sage

spearmint

thyme

yarrow

Colic

chamomile

dill

Colitis

chamomile

Constipation

fennel

marjoram

Cough

angelica

anise

basil

borage

caraway

clary

dill

fennel

garlic

hyssop

lemon balm

marjoram

peppermint

sage

spearmint

thyme

Crohn’s Disease

chamomile

Cuts and Scrapes

cayenne

chamomile

hyssop

lavender

rosemary

sage

St. John’s wort

thyme

yarrow

Dandruff

bay

chamomile

clary

parsley

rosemary

sage

Dermatitis

borage

hyssop

lavender

lemon balm

peppermint

St. John’s wort

Diarrhea

peppermint

sage

Digestive System Support

basil

bay

caraway

cayenne

chamomile

coriander

dill

garlic

hyssop

lemon balm

lemongrass

marjoram

parsley

peppermint

sage

spearmint

thyme

yarrow

Ear Infection

garlic

Earache

basil

chamomile

thyme

Eczema

borage

chamomile

clary

hyssop

lavender

lemon balm

rosemary

sage

St. John’s wort

thyme

yarrow

Edema

fennel

Expectorants

angelica

anise

borage

fennel

hyssop

peppermint

thyme

Eye Problems

chamomile

fennel

parsley

Fainting

basil

rosemary

Fever

borage

chamomile

coriander

hyssop

lemon balm

lemongrass

yarrow

Fibromyalgia

cayenne

Flatulence

angelica

anise

basil

bay

caraway

cayenne

clary

coriander

dill

fennel

hyssop

lavender

lemongrass

marjoram

parsley

peppermint

rosemary

sage

spearmint

thyme

Flu

basil

bay

cayenne

garlic

hyssop

lavender

lemon balm

marjoram

peppermint

rosemary

sage

thyme

yarrow

Gallstones

peppermint

spearmint

Gastritis

angelica

chamomile

coriander

Gastroenteritis

lemongrass

Gingivitis

basil

peppermint

sage

spearmint

thyme

Gout

coriander

fennel

parsley

peppermint

Hair Care

basil

bay

chamomile

clary

parsley

rosemary

St. John’s wort

yarrow

Hangover

cayenne

thyme

Hay Fever

basil

chamomile

marjoram

parsley

thyme

Head Lice

anise

lavender

lemongrass

Headache

angelica

basil

cayenne

chamomile

clary

coriander

dill

lavender

lemon balm

lemongrass

marjoram

peppermint

rosemary

sage

thyme

valerian

Heartburn

angelica

chamomile

coriander

dill

fennel

marjoram

peppermint

spearmint

Hemorrhoids

lavender

yarrow

Herpes

hyssop

lavender

lemon balm

St. John’s wort

Hiccups

dill

valerian

Hives

valerian

Hyperactivity

spearmint

Immune System Support

cayenne

garlic

lemon balm

rosemary

thyme

Indigestion

angelica

anise

basil

bay

caraway

chamomile

clary

coriander

dill

fennel

hyssop

lavender

lemon balm

lemongrass

marjoram

parsley

peppermint

rosemary

sage

spearmint

thyme

valerian

yarrow

Infection

basil

coriander

garlic

hyssop

lemon balm

peppermint

rosemary

St. John’s wort

thyme

yarrow

Inflammation

chamomile

hyssop

lavender

lemon balm

parsley

peppermint

rosemary

sage

St. John’s wort

thyme

valerian

yarrow

Insect Bites and Stings

basil

bay

chamomile

garlic

lavender

lemon balm

lemongrass

parsley

peppermint

sage

St. John’s wort

Insect Repellent

basil

bay

hyssop

lemongrass

peppermint

yarrow

Insomnia

basil

chamomile

lavender

lemon balm

marjoram

valerian

Irritable Bowel Syndrome (IBS)

angelica

caraway

peppermint

Jock Itch

bay

garlic

lavender

lemongrass

Joint Stiffness

bay

cayenne

coriander

lavender

marjoram

Kidney Stones

fennel

parsley

Laryngitis

caraway

clary

lavender

lemongrass

sage

Lymph Circulation

coriander

fennel

rosemary

Mastitis

chamomile

parsley

Menopausal Discomforts

anise

borage

clary

fennel

sage

St. John’s wort

thyme

Menorrhagia

yarrow

Menstrual Cramps

angelica

anise

caraway

clary

dill

lavender

lemon balm

marjoram

parsley

sage

thyme

valerian

yarrow

Menstrual Cycle Problems

angelica

anise

fennel

marjoram

parsley

yarrow

Mental Fatigue

lemongrass

rosemary

Migraine

cayenne

clary

lavender

lemon balm

marjoram

rosemary

thyme

valerian

Motion Sickness

basil

marjoram

peppermint

spearmint

Mouth Ulcers

basil

rosemary

sage

Muscle Ache or Pain

basil

bay

cayenne

chamomile

clary

coriander

lavender

lemongrass

marjoram

peppermint

rosemary

sage

spearmint

thyme

valerian

Muscle Strain

lavender

marjoram

peppermint

rosemary

St. John’s wort

valerian

Nail Fungus

lavender

Nasal Congestion

anise

basil

bay

cayenne

fennel

hyssop

marjoram

peppermint

rosemary

spearmint

thyme

Nausea

basil

caraway

chamomile

coriander

fennel

marjoram

peppermint

spearmint

Nerve Pain

cayenne

coriander

lavender

lemongrass

peppermint

spearmint

Nervous Exhaustion

lemongrass

rosemary

Nervous System Support

basil

coriander

hyssop

lemon balm

marjoram

peppermint

rosemary

spearmint

St. John’s wort

valerian

Nervous Tension

angelica

chamomile

clary

dill

hyssop

lavender

St. John’s wort

valerian

Nosebleed

yarrow

Postnatal Depression

anise

caraway

dill

fennel

Premenstrual Syndrome (PMS)

borage

clary

fennel

lemon balm

marjoram

parsley

St. John’s wort

thyme

Psoriasis

angelica

borage

clary

lavender

lemon balm

rosemary

sage

St. John’s wort

thyme

Pyorrhea

fennel

Rashes

bay

borage

chamomile

peppermint

Raynaud’s Disease

borage

Restlessness

lemon balm

valerian

Rheumatism

angelica

bay

chamomile

coriander

lavender

lemongrass

marjoram

parsley

rosemary

sage

St. John’s wort

valerian

yarrow

Rheumatoid Arthritis

borage

cayenne

chamomile

valerian

yarrow

Ringworm

garlic

lavender

lemongrass

Scabies

anise

bay

caraway

lavender

lemongrass

peppermint

spearmint

St. John’s wort

thyme

Scars

lavender

St. John’s wort

yarrow

Sciatica

bay

lavender

marjoram

parsley

St. John’s wort

thyme

valerian

Seasonal Affective Disorder (SAD)

lemon balm

St. John’s wort

Shingles

cayenne

lemon balm

St. John’s wort

Sinusitis

basil

garlic

lavender

marjoram

rosemary

thyme

Skin Care

angelica

bay

borage

caraway

chamomile

clary

coriander

fennel

hyssop

lavender

lemon balm

lemongrass

peppermint

sage

spearmint

St. John’s wort

thyme

yarrow

Sleep Aid

anise

chamomile

dill

lavender

lemon balm

peppermint

spearmint

St. John’s wort

valerian

Sore Throat

bay

cayenne

chamomile

clary

fennel

garlic

hyssop

lavender

lemongrass

marjoram

peppermint

rosemary

sage

spearmint

thyme

yarrow

Sprains

bay

chamomile

lavender

lemongrass

marjoram

peppermint

rosemary

St. John’s wort

yarrow

Staph Infection

garlic

Sties

garlic

thyme

Stomach Ulcer

angelica

coriander

peppermint

Stomachache or Pain

angelica

anise

basil

caraway

chamomile

clary

coriander

fennel

lemon balm

lemongrass

peppermint

rosemary

sage

thyme

valerian

yarrow

Strep Throat

garlic

lavender

Stress

angelica

anise

basil

borage

chamomile

clary

coriander

hyssop

lavender

lemon balm

lemongrass

rosemary

St. John’s wort

valerian

Stretch Marks

borage

Sunburn

chamomile

lavender

peppermint

St. John’s wort

Teething Pain

chamomile

Temporomandibular Joint Pain (TMJ)

borage

coriander

marjoram

rosemary

valerian

Tonsillitis

clary

garlic

hyssop

lavender

peppermint

sage

thyme

Tooth Decay

bay

peppermint

spearmint

Toothache

chamomile

Upset Stomach

anise

caraway

chamomile

coriander

marjoram

peppermint

spearmint

Vaginitis/Vaginal Yeast Infection

bay

garlic

lavender

lemongrass

sage

Varicose Veins

rosemary

St. John’s wort

yarrow

Warts

basil

garlic

Water Retention

angelica

fennel

[contents]