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I met Simon Chapple in a video chat room when he joined This Naked Mind podcast to tell his story. I was immediately struck by Simon’s passion for the sober life. Not only had he overcome any desire to drink, he was thriving. He was proud. He was excited. And he was passionate. And he was paying it forward.
Simon had already started an incredible online group, Be Sober, and members were flocking to his joyful and encouraging approach. It was not long after that amazing meeting that I asked Simon to come to the United States and be trained to be the first This Naked Mind Certified Coach in the UK.
Meeting Simon IRL (In Real Life!) surpassed all my expectations. He was the same kind, genuine and outrageously passionate person. It was a joy to spend the week together, train him to be a coach, and watch, as he has now coached thousands of people along the journey to what he has termed ‘Alcohol Freedom’.
Hearing that Simon had written a book was no surprise. When I read it, I was awed by the combination of raw, honest storytelling with practical, tangible tips for finding true joy and freedom without alcohol.
You have in your hands The Guide to letting go of alcohol and maybe even more importantly, to life after putting down the bottle. The map to exuberance, self-care, and true freedom in an alcohol-free lifestyle. I hope you enjoy this book as much as I did.
Love, Annie Grace
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
Annie Grace authored This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life. Her book reprograms your unconscious, allowing you to break free from alcohol. Countless hours of research went into writing the book, which breaks down how alcohol changes us both physically and mentally.
Annie no longer drinks and has never been happier. She left her executive role to write the book and share her method with the world. Since publishing her book she has featured in publications such as Forbes, New York Daily News, The Chicago Tribune and Mind Body Green. Annie Grace wants to share her message and the ability to find freedom from alcohol with as many readers as possible. Beyond the book, her goal is to reshape society’s views and our alcoholcentric culture so that the non-drinker is no longer an exception to the rule.
You can discover more about This Naked Mind and Annie’s work by visiting www.thisnakedmind.com
