RESOURCES

If you (or someone you know) are having thoughts of harming yourself or someone else, help is out there. You are not alone. See below for some resources:

National Suicide Prevention Lifeline Provides free, 24-hour assistance. 1-800-273-TALK (8255).

National Hopeline Network Toll-free telephone number offering 24-hour suicide crisis support. 1-800-SUICIDE (784-2433).

The Trevor Project Crisis intervention and suicide prevention services for lesbian, gay, bisexual, transgender, and questioning (LGBTQ) youth. Includes a 24-hour hotline at 1-866-488-7386.

The “It Gets Better” Project Resources and support for LGBTQ youth. www.itgetsbetter.org

Crisis Text Line Free, 24-hour support for teens via text message. Website also includes listings for live chat support with other support organizations. www.crisistextline.org

Everyone needs support sometimes. Reach out and talk to someone. Remember … it gets better!