DR. ANNA’S FAVORITE SUPER KETO-GREEN SMOOTHIE

 

INGREDIENTS

  • 1 scoop Dr. Anna’s Keto-Alkaline Protein Shake powder

  • 1 tablespoon MCT or coconut oil

  • 2 scoops Mighty Maca Plus

  • Handful of kale

  • 1 stalk of celery

  • ½-inch-thick slice of fresh ginger root

  • ¼ avocado

  • Dash of cardamom or fresh mint

  • 1 teaspoon each of chia seeds and flaxseed (or pumpkin and sunflower seeds)

  • 8 ounces water with 3–4 cubes of ice

DIRECTIONS

Place all ingredients in a blender and blend until smooth. Delicious!

MAKES 1 SERVING

Optional: With my Basic Keto-Green Smoothie: Add in great-tasting alkaline additions for this smoothie (Choose one to a few of the below. Mix and match to come up with your own delicious recipes).

  • Fresh ginger

  • Avocado

  • 1 tablespoon pumpkin, sunflower, or chia seeds, and/or freshly ground flaxseeds

  • Almond or cashew butter

  • Tamarind

  • Spinach and/or other greens

  • Mint

  • Cilantro

  • Collagen/protein powder

  • Cucumber

  • Celery

  • Coconut water, milk, or flakes

  • Cinnamon

  • Cardamom

  • Pomegranate

  • Vanilla extract

  • Ice cream (just kidding!)

DIRECTIONS

Place all ingredients in a blender and blend until smooth.

MAKES 1 SERVING