If Things Get Bumpy

Start taking prenatal vitamins one to three months before you try to conceive.
Clean up your lifestyles.
Schedule preconception checkups.
Get necessary immunizations if you’re not up to date.
Check the safety of your prescription medications and compatibility with pregnancy.
Quit birth control and get to know your cycle.
Check your insurance coverage (or sign up for a plan).
Talk about your parenting goals.
Schedule an appointment with a return-to-work coach.
Try not to make having sex a job.
Sleep!