Some carb-tracking apps act as social media sites for people with similar interests. For example, on apps like MyFitnessPal and Carb Manager, you can connect with friends or other users who are following the keto diet too. While you can use this feature as a way to share your progress and offer support to one another, this is also a great opportunity to share meal plans and meal ideas.
If you find someone on your app who has similar macro goals, you can swap meal plans and essentially double your keto meal arsenal overnight! Not only will this save you the effort of coming up with new meal ideas, but the macros for each meal will already be calculated, so it will save you a ton of time having to input each item to get the macro calculations. You can even form a group of keto diet friends and have each person develop a week’s worth of meal plans every month. That way, you’ll automatically have four weeks of meal plans with minimal effort.