1. Change Everything, Right Now!
A Short Tour of Self-Help’s Biggest Clichés
2. How to be Happier
Emotional Life
3. How to Win Friends and Influence People
Social Life
4. How to Rule the Office
Work Life
5. How to Get More Done
Productivity
6. How to Use Your Brain
Mental Life
7. How to Keep Functioning
Everyday Life
8. Follow Me
Gurus, God-men, and Other Questionable Characters
9. Roads Less Travelled
Some Unlikely Paths to Happiness
10. Further Adventures in Popular Psychology
Additional Reading and Resources