WHITNEY NORTH SEYMOUR JR.

To The Nightingale-Bamford School:

This is one of my favorite poems because it confirms the importance of spending time with nature to give beauty and balance to your life. There is nothing more refreshing to the spirit than a walk in the country — whether in the woods or across fields or even along red-rock canyons of the Southwest.

Sincerely,

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FROM “INSCRIPTION FOR THE ENTRANCE TO A WOOD

Stranger, if thou hast learned a truth which needs

No school of long experience, that the world

Is full of guilt and misery, and hast seen

Enough of all its sorrows, crimes, and cares,

To tire thee of it, enter the wild wood

And view the haunts of Nature. The calm shade

Shall bring a kindred calm, and the sweet breeze

That makes the green leaves dance, shall waft a balm

To thy sick heart.

— William Cullen Bryant