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Overnight Maple Oatmeal

I first tasted muesli on a trip to Switzerland, and when I came home, I made it my way. Keep things interesting (and avoid the mid-morning munchies) by adding different fruits and nuts every day.

—MADDIE KIRK SPRINGFIELD, PA



PREP: 10 MIN. + CHILLING • MAKES: 6 SERVINGS


2 cups old-fashioned oats

1 cup fat-free milk

1/4 cup maple syrup

2 teaspoons vanilla extract

1 cup vanilla yogurt

1/2 cup chopped walnuts, toasted

Assorted fresh fruit

1. In a large bowl, combine the oats, milk, syrup and vanilla. Refrigerate, covered, overnight.

2. Just before serving, stir in yogurt. Top with walnuts and fruit.

NOTE To toast nuts, spread in a 15x10x1-in. baking pan. Bake at 350° for 5-10 minutes or until lightly browned, stirring occasionally. Or, spread in a dry nonstick skillet and heat over low heat until lightly browned, stirring occasionally.

PAIR IT!

A glass of cold milk is the perfect companion to this stick-to-your-ribs cereal.