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5 INGREDIENTS
Almond Chicken Strips

Teaching in the mornings allows me to have the afternoons to experiment with many recipes. This chicken is just as good cold, as a late night snack, as it is served hot for dinner. Unfortunately, there are seldom any leftovers.

—WENDY THURSTON BOW ISLAND, AB



START TO FINISH: 25 MIN. • MAKES: 4 SERVINGS


1/4 cup cornstarch

1 teaspoon sugar

1/2 teaspoon salt

1/2 teaspoons water

2 egg whites, lightly beaten

1/2 cups ground almonds

1 pound boneless skinless chicken breasts, cut into 1/2-inch strips

2 tablespoons canola oil

Honey mustard, optional

1. In a shallow bowl, combine the cornstarch, sugar, salt and water; gradually stir in egg whites. Place almonds in another shallow bowl. Dip chicken in egg white mixture, then coat with almonds.

2. In a large skillet or wok, stir-fry chicken strips in oil 5-7 minutes or until no longer pink; drain on paper towels. Serve with honey mustard for dipping if desired.