Tip 6: Routine s
Television and Movies
Setting routines is a great way to bring peace into your life. Pick a program that shows every evening. Now make a point of watching it every day. Include this in your routine, pick something that is preferably funny and entertaining.
Or you can select a specific time, and every night at that time put on a movie. Select movies that are funny so as to lift your mood. Relaxing on the couch combined with laughter, will instill peace and calmness into you.
Make this a family time event.