Tip 10: Volunteering

Help Yourself by Helping Others

Do you enjoy seeing others happy?

Do you love to help other people?

It is a great way to open your eyes. Seeing what other people go through each day, situation worse than yours. This can help you to realize that your worries and cares, are actually for nothing.

It will help you put your life into perspective!

Volunteer Work

Volunteer to work at a soup kitchen, just for one day. Visit the elderly or the sick.

This not only helps you, but them as well. It is always nice to talk to someone or see a smiling face.

This way you do something nice for a stranger, they are happy and you will also feel better.

It is also proven that interaction with strangers can aid in decreasing stress.