Volume Measurements
1/4 teaspoon 1 mL
1/2 teaspoon 2 mL
1 teaspoon 5 mL
1 tablespoon = 3 teaspoons 15 mL
2 tablespoons = 1 fluid ounce 30 mL
1/4 cup 60 mL
1/3 cup 75 mL
1/2 cup = 4 fluid ounces 125 mL
1 cup = 8 fluid ounces 250 mL
2 cups = 1 pint =16 fluid ounces 500 mL
4 cups = 1 quart 1 L
Weights
1 ounce 30 g
4 ounces 120 g
8 ounces 225 g
16 ounces = 1 pound 450 g
Oven Temperatures
300˚ F 150˚ C
325˚ F 160˚ C
350˚ F 180˚ C
375˚ F 190˚ C
400˚ F 200˚ C
450˚ F 230˚ C
Baking Pan Sizes
Square
8x8x2 inches 2 L = 20x20x5 cm
9x9x2 inches 2.5 L = 23x23x5 cm
Rectangular
13x9x2 inches 3.5 L = 33x23x5 cm
Loaf
9x5x3 inches 2 L = 23x13x7 cm
Round
8x1-1/2 inches 1.2 L = 20x4 cm
9x1-1/2 inches 1.5 L = 23x4 cm