Mexican rice pudding is rice boiled with cinnamon until soft. Milk or cream, raisins, sugar and vanilla beans or extract are then added. This is heated for a few minutes and then eggs and more cinnamon are added. This dessert can be served chilled or warm.
Gluten-Free Decision Factors:
Flan is the national dessert of Spain and it is a common dessert in most Latin cuisines. Its ingredients are simple: cream, eggs, sugar and vanilla beans or extract. You may see it on the menu as “Flan con Dulce de Leche,” which means it is topped with caramel sauce.
Gluten-Free Decision Factors:
Helados are usually available in Mexican restaurants. Many establishments make these items in-house, yet others prefer to offer pre-fabricated Helados. It is generally best to keep your flavor choices simple. In either case, inquire about the ingredients.
Gluten-Free Decision Factors: