Give Yourself a Scalp Massage

How does it help?

Taking care of your scalp is crucial for healthy hair. A scalp massage stimulates circulation to the hair follicles, which promotes hair growth. Additionally, a CBD scalp massage increases your brain’s levels of serotonin—the “happy” chemical—making this self-care activity one that will leave you feeling good inside and out.

How to:

1. Place several drops of CBD-infused oil into the palm of your hands, then rub them together to warm up the oil.
2. Start at the front of your scalp and gently rub in circular motions. Practice deep breathing as you work.
3. Being careful not to tangle your hair, slowly and methodically move toward the back of the head.
4. Continue until you’ve massaged your whole head and feel relaxed and happy.