Go to the Movies Alone

How does it help?

Going to the movies alone is fun and builds independence, but it can still feel unsettling. CBD can help you get over your initial fear, helping you stay present, focused, and fully engrossed in the film without your nerves getting in the way.

How to:

1. Choose the movie you want to see, then head to the theater.
2. There is some stigma surrounding going to the movies alone, but it’s a perfect self-care activity. You get to see the movie you want to see. You get to eat all the snacks you want to eat. You get some alone time. However, it can feel stressful to go alone. When you start to feel anxious, consume some CBD to calm your nerves.
3. When the movie ends, congratulate yourself and feel proud. You did exactly what you wanted to do, and that is self-care.