Leave an Unhealthy Relationship

How does it help?

Letting go of an unhealthy relationship with a partner, friend, or toxic family member helps you practice self-care by letting go of the past and moving forward to all the joy that awaits. Use hemp rope (available online) and a calming, comforting, stress-relieving CBD tincture to symbolically separate yourself from someone in your life.

How to:

1. Consume CBD, then cut about a yard of hemp rope. Sit on the floor, holding one end of the rope. Place the other end across from you on top of an object that reminds you of your relationship.
2. Allow yourself to feel all the hard feelings. Inhale deeply, then take a pair of scissors and cut the cord in half. Exhale as the rope snips in two.
3. Discard the 2 pieces of rope. Make a concerted effort to move on.