Exchange Neck Massages

How does it help?

If you keep a great deal of tension in your neck—a common problem if you work at a computer—nothing will feel more decadent than a neck massage from your partner. Exchange neck massages using CBD oil, which is both pain relieving and anti-inflammatory. It can help you relax and ease pain while helping you connect with your loved one.

How to:

1. Have your partner get into a seated position, either on a chair or cross-legged on the floor, so you have full access to their neck and back.
2. Put a squirt of CBD oil in between your hands and rub them together to warm the oil.
3. Knead your thumbs into your partner’s sore muscles. Communicate to learn what stroke style and pressure they like.
4. After 15 minutes, swap places with your partner. Relax and let your partner rub out your tension and neck pain. Allow yourself to enjoy the intimacy of making each other feel good, and relish in the time that you’re spending taking care of you.