Give Yourself a Foot Massage

How does it help?

Your feet have a demanding job—they carry you everywhere! Thankfully, giving yourself a foot massage enhanced with an anti-inflammatory CBD topical can relieve foot pain and help you manage discomfort. Plus, it just feels absolutely fantastic, a wonderful benefit of physical self-care.

How to:

1. Take out your favorite CBD topical or add a few drops of CBD oil to your favorite moisturizer.
2. Remove your shoes and your socks. Be sure to keep a pair of comfy new socks nearby.
3. Rub the topical in your hands to warm it up, then start massaging the arches of your feet with your thumbs.
4. Move on to your toes. One by one, massage each toe. Concentrate on the joints, which can get stiff and are easily inflamed.
5. Move to your heels, which can dry up and crack easily. Slather on the CBD, then put on your fresh pair of comfy socks. This way your feet can absorb all the pain-relieving moisturizer.